Banff is well known for its outstanding natural beauty, thanks to the mountains and lakes that surround it, and more than 4 million people visit the national park each year. Banff has several galleries, museums and community parks, not to mention hiking trails through the town and the national park. Of course, Banff is an excellent place to enjoy at night too. Below is a look at some of the best things to do at night in Banff.

Stoney Nakoda Resort and Casino

For a glamorous way to spend the evening, there’s nothing quite like a visit to Banff’s Stoney Nakoda Resort and Casino, which offers blackjack, roulette, Ultimate Texas Hold’em and slots. Visitors can take a break from the gaming, the Sidelines lounge and enables them to catch some sporting action on the screens.

The resort hotel boasts comfortable rooms, including a Jetted Tub Suite for anyone looking for that romantic touch. Pets are welcome for an extra fee, visitors can request one of the hotel’s pet-friendly rooms. While staying at the resort, visitors are encouraged to make the most of the indoor pool and hot tub and the fitness room, and they can book themselves in a helicopter and, depending on the time of year, some Rockies rafting.

There’s no denying that land-based casinos have faced increased competition in recent years, more and more people are heading to a live casino online rather than heading to real venues, but the Stoney Nakoda Resort and Casino pull out all the stops to make visitors feel as though it’s worth the extra effort.

High Rollers Banff

If you want to be where the party and the action are at in Banff, High Rollers Banff is the place to the be. This bowling alley and party spot are open until 2.00 am, with a live DJ spinning the tunes while you knock those pins down. There are some fantastic catering facilities here as well, so if you’re going for both bowling and drinks, you can get some superb deals, including half-price on bowling, depending on the day and the package.

Banff Upper Hot Springs

A visit to Banff Upper Hot Springs during the daytime is enjoyable, but the facilities can get busy. Go there during the evening and you’re in for a more relaxing experience. If you visit on a winter evening during sunset, the experience is particularly magical as the snow falls around you and onto the surrounding mountains.

The water in the springs is rich with minerals and is heated geothermally. The temperature will vary in line with the season, but in winter you’re looking at temperatures as hot as 47°C in winter, whereas the flow increases in spring and cools to at least 27°C. People have been coming to the springs since 1886.

Banff Centre for Arts and Creativity

The Banff Centre for Arts and Creativity is an artistic learning campus that has blossomed from a single drama course into a global organization for arts, culture and creative in a variety of disciplines. The centre operates a variety of performances and displays in the evenings, but you don’t have to just soak up the arts while you’re there. By visiting one of the centre’s restaurants while you’re there, you can make a real evening of it.

Bear Street

Banff Avenue is the most famous street and gets extremely busy. To soak up the delights of Banff at night-time but avoid the crowds, Bear Street is a terrific alternative. It’s quieter but still rewards you with plenty of atmosphere and places to eat and drink. While on the street, why not try “poutine”? This dietary no-no is a portion of chips served with cheese and gravy, but it’s incredibly delicious.

Take a stargazing tour

Why not get out into the broader national park and take a stargazing tour? The low level of light pollution makes Banff superb for stargazing and there are tours available which will take you on a night-time hike through the park. Never do such a tour without a guide, however, as you could easily wind up lost otherwise. If you’re lucky, you might even see the Northern Lights, but there’s absolutely no guarantee of this.

Banff, in Alberta, Canada, will reward you with amazing scenery because of its location in the Rockies. At night, you can savour the delights of this natural beauty on some activities or head out and soak up some of the local culture, gastronomic and leisure facilities. You’ll always find something to do in Banff.

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Entertainment

Although Banff is a hotspot for adventurers, there are many different forms of entertainment in the region. For those tourists who want a break from the outdoors, the nearby Stoney Nakoda Resort & Casino in Kananaskis Country is the perfect place to relax and have fun. This casino has a range of exciting games including 250 slot machines as well as classic table games like roulette, blackjack and Ultimate Texas Hold’em. This resort also features amenities like a hotel, dining options, and an indoor pool with a waterslide, making it a complete entertainment destination just outside Banff. It’s only a 30 minute drive away from Banff, giving you plenty of time to look at the scenery while the excitement builds up.

Waterfalls

Banff is home to some of Canada’s most captivating waterfalls, giving tourists the perfect photo opportunity. For example, the Johnstone Canyon Falls allows visitors to explore the Lower and Upper Falls, where water moves into beautiful pools. The Bow Glacier Falls is another great option, giving tourists a spectacular view of a glacial-fed waterfall in a quiet and serene setting. It doesn’t matter what season you visit these waterfalls in as in the heat of summer, mist from the roaring falls offers a refreshing cool down after a hike on a warm day, while in winter, tourists can glimpse the falls turning into ice before their very eyes.

Trails

Furthermore, another top spot to check out is Banff National Park which offers over 1,600 kilometers of trails, making it one of the top hiking spots in Canada. The park showcases the Canadian Rocky Mountains in all their glory and offers world-class skiing, hiking, biking, and outdoor attractions. There are trails for everyone, catering to those casual hikers with easy walks and advanced hikers with challenging backcountry hikes. Additionally, Lake Louise, located within Banff National Park offers activities like ice skating on the lake in the winter, and during the warmer months, you can rent a canoe to paddle on the emerald waters. Banff’s unique outdoor adventures allow for an idyllic romantic retreat or a fun-filled getaway with friends and family.

Views

Of course, the views in Banff cannot be missed when you are visiting. Fortunately, there are many ways to see all of Banff without having to physically travel through it. For instance, the Banff Gondola is a special way to take in some jaw-dropping views of Banff National Park and the Rockies as it whisks you up Sulphur Mountain. At 7,500 feet, the ride gives you a whole new perspective on the stunning scenery below. Once at the top, you can check out a boardwalk that gives you the chance to glimpse sweeping views of six mountain ranges and the charming town of Banff from the Sulphur Mountain summit. If you’re hungry after taking on the boardwalk, the Sky Bistro in Banff National Park is the perfect spot to refuel, with hearty dishes and amazing panoramic views.

Food

Elsewhere in Banff, the Bison Restaurant located on Bear Street offers great local cuisine. As an award-winning restaurant, all of the dishes are made with fresh ingredients. Visitors can relax in a quaint setting for an intimate meal or get a quick bite to eat before checking out the sights in the area. Some of it’s best dishes include the Bison short ribs, the Bison burger and gnocchi poutine, giving you a chance to sample Canada’s sumptuous flavors with break-taking views from the mountain-view dining room or the rooftop terrace.

Spa

If you’re travelling to Banff from far away, visiting the Willow Stream Spa at the Fairmont Banff Springs Hotel is the perfect way to unwind and reset before taking part in more demanding activities. This luxurious spa offers a whole host of spa treatments and experiences including rejuvenating massages and facials. You can pamper yourself in the Thermal Mineral Pools, which include three waterfall plunge pools of varying temperatures, an indoor mineral pool, and an outdoor heated pool, all designed to help guests unwind in a tranquil setting.

Overall, Banff is an iconic destination, praised for its natural beauty, interesting trails and exciting activities. For those planning their trip to this destination, there is so much to see and do, meaning you’ll never get bored. If you have Banff on your bucket list, remember to plan your trip in advance as this region attracts many holiday-makers every year. So, if you’re ready for the trip of a lifetime, why not factor in some of these activities and experiences into your plan?

The post The Best Activities and Experiences To Do in Banff in 2025 appeared first on Banff National Park.

Because, the casino’s recent renovation and rebranding is indicative of a war that is currently waging in the casino industry: online vs land-based venues. For years the former has been winning easily, with customers being able to take their pick of exceptional games at the sites listed on casino.org/Canada/alberta/, comparison sites list all of the regulated providers in one place, making it easy for players to find trusted providers.

Land-based casinos, just like land-based retailers simply cannot compete with the variety and price points offered by their online counterparts. What they can do however, is maximize their area of strength which is the experience that they can offer customers.

In this article we take a look at the steps that the Casino of the Rockies has taken to realize this and hypothesis as to whether or not it’s a strategy that could finally start to wrestle back control from the remote sector.

The Casino of the Rockies Makeover Explained

Situated in Cranbook in British Columbia, this casino has always been a destination visit as it is seen as a gateway to the Rock Mountains. In decades gone by however, the casino has been largely unloved by owners who have been content to rely on the venue’s location and relative lack of competition as a means of maximizing profits.

The rise of online gambling though has posed an existential threat to the existence of the casino, prompting the owners to employ the services of I-5 Design Build to renovate the premises. The renovation and remodeling of the site has vastly improved the customer experience.

Not only is there a fresher and cleaner vibe to the casino, but the furnishings and décor have been chosen in a way that accentuates the building’s USP, that it is located in the famous Rocky Mountains.

Rather than looking cigarette stained and basic, the Casino of the Rockies now looks like a homely gateway to the famous natural mountain range and, most importantly, like somewhere that people will want to spend time in.

Why this Particular Makeover?

The approach used by I-5 Design Build to make the Casino of the Rockies more homely and almost like a stereotypical Rocky Mountain lodge was chosen to make the site a destination visit for casino lovers.

That’s purposeful and clever, because it is the one weapon that land-based casinos have in their arsenal that their online counterparts don’t. There isn’t an online casino on the planet, virtual reality powered or not, that can recreate the feeling that customers experience when they walk through the doors at Casino of the Rockies.

Sure, there are more slot machines available online, the chances of winning are higher and playing on your phone is certainly a lot easier than getting dressed up and traveling somewhere, but is it really as fulfilling?

That’s the question that land-based casinos like Casino of the Rockies are posing to customers, but will it work?

Future Prospects

Yes, we think so, and for reasons that you might find surprising. The events of March 2020 have traditionally been used to explain the boom in online retail and wagering, and of course that makes sense, to an extent.

With stores and casinos shutting their doors, people were left with no alternative than to enjoy their passions online. 4 years on however, the veil is slowly lifting. People are rediscovering the beauty of visiting stores and hunting for bargains.

Likewise they are rediscovering the powerful allure of visiting a land-based casino, and if other venues can follow the lead of Cranbrook’s premier casino then they will slowly but surely start to wrestle back market share from the online sector.

For the better part of a decade online providers have focused on the USP that they offer over land-based venues, now it’s time for bricks and mortar casinos to do exactly the same.

How do Other Casinos Follow in the Footsteps of the Casino of the Rockies?

It’s a lot easier for the Casino of the Rockies to remodel itself as a destination casino because it already was one. Situated in the heart of Canada’s most famous region, this venue already had a lot going in its favour.

So, how do casinos that aren’t situated on the precipice of the Rocky Mountains – or on the edge of the Niagara Falls as with another famous Canadian casino – turn themselves into must-visit destination casinos and tempt back online players? By taking some of the following steps:

Events

During the pandemic we found out that gaming online with friends was a great substitute for actually meeting up and socialising. There’s no denying that running around Verdansk with your headset on whilst chewing the fat with your friends was fun, but are you still doing it now?

Likewise, whilst many of us enjoyed our Zoom quizzes on a Saturday evening, when was the last time you did one? For the most of us, those activities that helped us through the pandemic have been consigned to the past.

As soon as restriction were lifted, people slowly began to remember just how fun it was to actually go out and socialise with their friends. How exciting it was to visit bars, eat good food and enjoy even better company.

The same principle applies to online gambling. Whilst it’s cheaper to play online and an awful lot more convenient, nothing compares to the buzz of playing at a table, in a stunning casino with your friends.

One way that land-based casinos can start to wrestle back customers from the online world is to focus heavily on events. Do this and gambling lovers will start to come to the same conclusion as Call of Duty and Zoom quiz fan did at the end of the pandemic – there’s no substitute for face-to-face contact.

Modernise/Adapt Décor

The traditional layout of a North American casino just screams 1980s. The overly ornate fixtures and fittings, the gauche sofas and gaming chairs and the unashamed attempts to plagiarise European architecture.

Millennials and the younger generations below them don’t particularly warm to this sort of décor and, as they are the ones most likely to be picking online casinos over land-based ones, renovations need to be tailored to them specifically.

Whilst the concept of ‘coolness’ is slowly becoming old fashioned itself, the principle behind it is not. Gambling fans from the younger generations are less likely to visit a land-based casino if they walk through the doors and find a building that looks like it’s more suited to their Mom and Dad’s tastes than their own.

Mixed Marketing

If you were to take a straw poll of 100 people on the street and ask them to list their top 5 relaxing methods of entertainment a very small number might just mention a casino game like poker, blackjack or roulette.

The majority would cite things like watching TV, meeting up with friends, playing video games or reading books. That’s because all of those activities are primary modes of entertainment, whereas gambling is a secondary mode of entertainment.

People gamble either for the thrill of winning large sums of money or as a means of escapism, the entertainment aspect is purely secondary. The online industry has used this to its advantage when it comes to advertising and marketing.

The adverts and commercials that you see on social media sites promoting online casinos almost always seem to focus on an aspect of gambling that is way more appealing than the actual act of gambling. Whether it be by focusing on large sums of money through winnings or portraying slot machines as video games.

This is an approach that land-based casinos can take and actually improve as they have far more to offer than their online counterparts. As well as hosting regular events and modernising their décor, land-based venues could and should be doing more to host non-gambling events.

Musical acts, comedy nights or even just straightforward parties are great primary modes of entertainment which get people through the door. Once that’s been done they will then be more likely to enjoy gambling, the secondary mode of entertainment.

In Summary

The Casino of the Rockies has, by taking some fairly simple steps, transformed itself as a destination casino. It has also made itself far more appealing to a younger demographic. Both of these have given the casino a far greater chance of wrestling back customers that it may have lost to the online sector.

Whilst not every casino in the country has the luxury of being located in an area of outstanding natural beauty, there are still things that they can do in terms of renovations and marketing to fight back against the online sector.

That’s not to say that the land-based sector should, or even could turn the tables completely. After all, there is plenty of room for both a health online gambling community and a healthy land-based one too.

The post The Casino of the Rockies Makeover: How, What & Why? appeared first on Banff National Park.

The resort town and adjoining national park is one of Canada’s most prized possessions – an alpine village tucked quietly away in the heart of the Canadian Rockies and the oldest national park in the country, positively teeming with natural beauty. There are opportunities to hike, ski, view wildlife, zipline, and much more, but if you’re looking to pair your classic Banff adventure with some quirky pursuits, we’ve got the perfect activities to add to your itinerary.

Go see the Cave and Basin National Historic Site

While it’s only natural for visitors to get caught up in seeing as many scenic lakes as they can and hiking along the best pathways, many people miss out on the very place that led to the creation of the national park itself – the mineral-filled waters at the Cave and Basin National Historic Site. Discovered by railroad workers in the early 1880s, it was their curiosity and attraction to the bright-blue pools that led to the establishment of the first boundaries of the park.

These waters come directly from Sulphur Mountain and are heated by the Earth’s core. Although these are thermal pools, they’re interestingly rife with all sorts of organisms, including orchids, fish, and an endangered snail native to the area. You can take a quick look at the baths or even get a pass for the thermal waters, as well as walk along the trails and potentially join a tour.

Check out the specimens at Banff Park Museum

There are a lot of ‘ests’ in this part of Canada, and you’ll find another of them with the Banff Park Museum – the oldest natural history museum in Western Canada and surviving federal building in a Canadian national park. And we owe this fantastic collection of 5,000 vintage botanical and zoological specimens to a curator called Norman Bethune Sanson, who hiked over 32,000 kilometres to find these exotic beauties. For just $4.50 per adult, the price to step back in time and enter this National Historic Site is mere pocket change, considering the wildlife that awaits you inside.

Get a dose of history at Bankhead Ghost Town

The areas that make up Banff National Park have a mining history, and one of those towns was Bankhead. It was a coal mining community where coal was both its reason for existing and the cause of its downfall. As coal quality started dwindling, mines began to close, and the town became deserted after just 20 years, which is why it was nicknamed the “twenty-year town.” Adding in the conflict between miners and the railroad, it was destined that Bankhead would eventually crumble – literally. The town is about a 4-minute drive or a 50-minute walk from Banff Rocky Mountain Resort.

Curious about other ghost towns in the area? If you’re feeling brave enough, you can put on some scuba diving gear and discover the ruins of an old resort hotel 60 feet beneath the surface of Lake Minnewanka.

Marvel at the Sulphur Mountain Cosmic Ray Station

The Sulphur Mountain Cosmic Ray Station is something that’s easily missed in Banff, and that’s because, at first glance, it can look like nothing more than some sort of utility structure. Sitting by the summit of Sulphur Mountain, it’s been around since 1902 as a weather observatory. It stood as the government’s official weather observer that could warn citizens about extreme weather events like snowstorms, floods, and wildfires. When weather forecasting technology became more advanced in the 1930s, the observatory became useless, but we can see the remnants of the station today.

To get to the old station, take the Banff Gondola up the mountain or hike 1.5 to 3 hours (depending on your fitness level) to the summit. While you’re up there, why not visit the Northern Lights Alpine Kitchen for a buffet-style meal?

Sample a glacier-infused drink at the Park Distillery

There’s a particular draw to many of the eateries in Banff. The Grizzly House has a long-standing reputation as a landmark destination for steak and cheese fondue, and the Lake Agnes Tea House boasts breathtaking views of Lake Louise and its surroundings. Head to the Park Distillery, however, and you’ll find highly unique glacier water spirits you won’t find anywhere else. The distillery performs all its processes by hand and produces in small batches, distilling with water from six glaciers high in the Rocky Mountains. What’s even better is that the distillery tours are free, and the distillery also hosts other cool events like a blend-your-own gin experience. Hungry? Grab a seat at the restaurant for campfire-inspired cuisine.

Experience a cowboy cookout past the Bow River

Ready for an authentic Western experience? There’s nothing better than the Cowboy Cookout experience that takes you on a scenic covered wagon or horseback ride (your pick!) along the Bow River. Once you arrive at 3 Mile Cabin, you’ll enjoy a western cookout with barbecue favourites and then finish off your adventure with a horseback ride along Sulphur Mountain Trail. This experience is celebrated as a Canadian Signature Experience by Destination Canada, making it that much more rewarding to cross this unforgettable journey off your bucket list.

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Whyte Museum of the Canadian Rockies

Location: 111 Bear St, Banff, Alberta, Canada

Operating Hours: Open daily from 10:00 AM to 5:00 PM

Admission Cost: $12 CAD ($10 USD) for adults, $10 CAD ($8 USD) for and students, and free for children under 12 years old and are valid for 90 days from purchase.

The Whyte Museum of the Canadian Rockies showcases the art, culture, and history of the Canadian Rockies region. It features a diverse collection of artwork, historical photographs, and artifacts that highlight the natural beauty and human stories of the area. In addition, the museum also offers educational programs, exhibitions, and events throughout the year. 

Allow yourself at least one hour to enjoy everything the museum has to offer. However, many of the special programs and exhibits may entice you to linger a bit longer. When planning your itinerary, schedule an arrival no later than 4:15 PM. You will be required to check any large personal bags when you arrive.  Please check all backpacks and large bags upon arrival. Children under twelve are welcome but must be in the company of a supervising adult. 

Current Exhibits

Tom Willock: Celebrating an Exceptional Photographer

October 20, 2023 – January 19, 2024

This photographic exhibit, which runs until mid-January 2024, highlights the beauty of the natural world as seen through the eyes of photographer Tom Willock. Tom Willock, a natural historian and photographer, chronicles the nature of Southern Alberta in beautiful black-and-white, selenium-toned photographs. Dawn Mist Falls, one of the cornerstone pieces of the exhibition, required Tom to spend days wandering through waterways and forests to capture the perfect marriage of light and leaves. Tom’s work also features images of the familiar sweeping mountainscapes like those witnessed by visitors to Banff National Park. 

​Bow Biennial: Four Unique Perspectives

October 20, 2023 – January 19, 2024

The Bow Biennial has been relaunched in 2023 after a pandemic pause. Traditionally, this event takes place every two years, shining a spotlight on the Banff community. This season it focuses on the work of four talented artists from the Alberta region: Amy Dryer, Wanda Ellerbeck, Barb Fyvie, and Eileen Murray. Each of these artists displays a unique method of artistic creation while sharing a unified sense of their surroundings in the Canadian Rockies. 

Banff Park Museum National Historic Site

Location: 91 Banff Ave, Banff, Alberta, Canada

Operating Hours: Open daily from 10:00 AM to 5:00 PM

Admission Cost: $4.90 CAD ($4 USD) for adults, $4.40 CAD ($3.50 USD) for adults 65 and over, and free for youth under 17 years old

The Banff Park Museum is a historic site featuring a collection of over 5,000 specimens of wildlife, including birds, mammals, insects, and plants. The museum building itself is a charming log cabin, dating back to 1903. It is considered one of the oldest natural history museums in Western Canada. Visitors can explore the exhibits and learn about the diverse flora and fauna of the region, connecting them on another level to the nature they will experience on the trails of Banff National Park. 

Current Exhibits

Mountains of Change Exhibit

Through 2023

Climate change affects many things—including the landscape of Banff National Park. As the climate warms, many familiar attractions in the park are undergoing a transformation. The Mountains of Change Exhibit uses science to educate visitors on the effect climate change has on Canada’s national parks and the profound facelift the area in and around the Canadian Rockies is experiencing as a result. The exhibit also explores the proactive steps Canada is taking to preserve precious natural resources and ecosystems so both Canadians and visitors can continue to enjoy the beauty of the parks for generations to come.

The Xplorers Club

Ongoing

The Banff Park National Museum offers a fantastic opportunity to get kids excited about the natural history of the Canadian Rockies—The Xplorers Club. 

Designed for kids between 6-11 years old, this program provides participants with an Xplorers booklet packed with engaging activities designed to pique youngsters’ curiosity and educate them about Banff National Park in a fun, exciting way. The activities can be completed in different areas and locations around the park—including the museum!

Children can try their skills in completing a jigsaw puzzle. They can become detectives and try to locate Norman Bethune Sanson, the famous former curator of the museum. They can even explore the Bow River to complete an exciting scavenger hunt. Six completed activities earn participants an official Xplorers certificate and a special Parks Canada souvenir.

Young or old, there’s so much to see at the Banff Park National Museum, including lifelike specimens of local wildlife—cougars, elk, bears, and bighorn sheep—and native plants. There is even an Interactive Discovery Room where visitors can get hands-on with local fossils and preserved furs. Visit the Banff Park National Museum, and enter the rustic, historic log structure in the middle of Banff to explore two stories of exhibits.

Buffalo Nations Luxton Museum

Location: 1 Birch Ave, Banff, Alberta, Canada

Operating Hours: Open daily from 10:00 AM to 5:00 PM

Admission Cost: $12 CAD ($10 USD) for adults, $10 CAD ($8 USD) for adults 65 and older and students, and free for children under 12 years old

The Buffalo Nations Luxton Museum celebrates the heritage and culture of the Indigenous peoples of the Canadian Rockies. The museum features exhibits that showcase the history, art, and traditions of the First Nations, Métis, and Inuit communities. Visitors can learn about the significance of buffalo in Indigenous cultures and gain a deeper understanding of the region’s rich Indigenous heritage.

Canada House Gallery

Location: 201 Bear St, Banff, Alberta, Canada

Operating Hours: Open daily from 10:00 AM to 5:00 PM

Admission: Free

Canada House Gallery is a renowned art gallery that showcases contemporary and traditional Canadian artwork. The gallery features a diverse collection of paintings, sculptures, and other artistic mediums created by Canadian artists. Visitors can explore the gallery and appreciate the talent and creativity of Canadian art.

Current Exhibitions

2023 Annual Print Collection from Cape Dorset

The Canada House Gallery proudly brings back the Annual Cape Dorset Print Collection. Kinngait Studios and West Baffin Eskimo Co-operative in Cape Dorset uses bold, bright colors. They also reflect many images and symbols that invoke the indigenous spirit of the people . Visitors to the gallery can view works and even purchase favorite pieces. Bring home a beautiful reminder of their visit to Banff National Park.

Walter Phillips Gallery

Location: 107 Tunnel Mountain Dr, Banff, Alberta, Canada

Operating Hours: Varies

Admission: Free

The Walter Phillips Gallery is part of the Banff Centre for Arts and Creativity. It focuses on contemporary art exhibitions and installations. The gallery showcases works by local, national, and international artists, providing a platform for innovative and thought-provoking artistic expressions. The exhibitions change regularly, offering visitors a chance to experience a wide range of contemporary art forms.

Current Exhibitions

In the Present Moment: Buddhism, Contemporary Art, and Social Practice

Wednesday – Sunday | 12:30 pm – 5:00 pm

September 15 – December 13, 2023

In the Present Moment: Buddhism, Contemporary Art, and Social Practice explores how Buddhism is influencing some North American artists in their practice—how materials are viewed, how art is conceptualized, and how it is created. 

Canmore Museum and Geoscience Centre

Location: 902B 7th Ave, Canmore, AB T1W 3K1, Canada

Opening Hours: 10:00 AM – 4:00 PM (Thursday-Monday)

Entrance Fee: Donations Accepted

Exhibits: Located just outside Banff in the town of Canmore, this museum focuses on the history, culture, and geology of the Canadian Rockies. Visitors can explore exhibits on mining, mountaineering, indigenous culture, and the region’s unique geology. The museum tells the story of Canmore through works of art, historical objects, and special events that help enrich your Alberta experience.

Ongoing Exhibitions

Art That Captures the Historical Landscapes of Canmore and the Bow Valley 

The art displayed in the Canmore Museum and Geoscience Center captures the various landscapes of Canmore and the Bow Valley—and it’s not all sweeping mountain vistas and sloping valleys. Through a carefully curated collection of imagery, the museum chronicles 150 years of Canmore’s buildings, natural landscapes, and industrial progress in various mediums. See the different ways that artists have interpreted these images, choosing everything from realism to modernism.

Canmore Past on Display

Connect with Canmore’s past and see how mountain life has evolved in the area over the years with the Canmore Museum’s impressive display of historical objects. The inclusive collection contains objects from historic settlements and the immigrant experience. Visitors can see items from daily life and experience how wartime affected the area’s inhabitants. There is also a detailed display chronicling Canmore’s honor as the 1988 host of the 1988 Winter Olympics.

Survival in Paradise: Coal Mining in Canmore

Canmore is a town built on coal. The exhibit combines digital technology with an array of physical paraphernalia to detail the area’s relationship to mining. Visitors will not only learn about the brave men who ventured into the belly of Canmore mines—they can also experience it themselves via the museum’s interactive, virtual reality display. Narrated by veteran coalminers Ernie Lakusta and Ed Latvala and surrounded by realistic sights and sounds, museum-goers can truly get a sense of what it was like to labor in Canmore’s No. 2 mine.

Special Exhibits and Events

Along with the regular, ongoing exhibits in and around Banff, there are several special museum events and programs to celebrate the spooky season and the spirit of the indigenous people of the Canadian Rockies. 

Spooks and Stories at the Barracks

Location: NWMP Barracks 609 8th Street, Canmore, Alberta, Canada

Date: October 28, 2023, 1:00 PM – 4:00 PM

Cost: Free, but registration is required

Looking for something fun to do with the kids this spooky season? Take them to the NWMP Barracks branch of the Canmore Museum and Geoscience Museum for a spooktacular Halloween Party. Participants will have the opportunity to swap spooky stories, do a make-and-take craft, play slightly scary games, and be a part of the costume party. All kids are welcome, but must bring a responsible adult. Register online.

Wagichibi Îhnuthe: Dance Regalia Of The Îyârhe Stoney Nakoda

Through January 18, 2024, the Wagichibi Îhnuthe share their own story of the Îyârhe Stoney Nakoda. A celebration of the cultural traditions of the people, visitors will gain an appreciation for the dance, regalia, and ceremony of this First Nations group as members recount tales of historical performances at the Banff Springs Hotel in 1894, Norman Luxton’s support of indigenous people through the promotion of Banff Indian Days, the cultural exchange and immersion of Guy Weadick’s Calgary Stampede, and a recounting of the competitive powwows at Mînî Thnif. Guests can also explore Îyârhe Stoney Nakoda artifacts and regalia of the people. 

Beading Workshop With Teresa Snow

On November 5, 2023, from 1:00 PM to 4:00 PM, guests can practice the art of beading with Teresa Snow. Learn the intricate techniques of the Stoney Nakoda art form used to embellish clothing, create beautiful works of art, and more. Participants will also learn the history of design and discover the different types of beadwork, including the different types of stitches as they create their own beadwork. No supplies are required. Everything you need is provided. However, participants must be at least 8 years old. Registration for this event is $50 CAD ($68.31 USD) for museum members and $60 CAD ($81.97 USD) for nonmembers.

Mountain Galleries at the Fairmont Banff Springs

Location: 405 Spray Ave, Banff, AB T1L 1J4, Canada

Opening Hours: Monday – Thursday 10:00 AM – 6:00 PM; Friday and Saturday 10:00 AM -10:00 PM; Sunday 10:00 AM – 8:00 PM

Entrance Fee: Free

Exhibits: Situated within the iconic Fairmont Banff Springs Hotel, this gallery showcases a collection of Canadian and international art. Visitors can admire stunning landscapes, wildlife paintings, and sculptures that capture the beauty of the Canadian Rockies and beyond.

Until January 1, 2024, visitors to the Mountain Galleries at the Fairmont Banff Springs can witness the splendor of the Canadian Rockies without the need to bundle up. Inside the famous Fairmont Hotel, known as “the Castle of the Rockies,” guests can stroll through the exclusive collection which rotates regularly, and witness gorgeous art, many created by Canadian artists like Dalyn Berryman, an artist who works with natural materials. Dalyn seeks to honor the forests, especially those affected by logging practices, through her haunting driftwood sculptures. Many pieces feature the natural beauty of the Banff National Park and its vast wilderness. Should you find a piece that speaks to you, all pieces are available for purchase. 

The Historic Luxton Home Museum

Location: 206 Beaver St, Banff, AB T1L 1B4, Canada

Opening Hours:

Entrance Fee: Donation

Exhibits: Visitors to the Luxton Museum will enjoy a stroll through the manicured gardens outside and marvel at the extensive collection of First Nations artifacts, period furniture and china, and much more.

The Historic Luxton Home Museum immerses visitors in the life of the historically prominent Luxton family. The Luxtons were a true Banff pioneer family. Norman Luxton and his families were fierce advocates for Banff, befriending many First Nations people and encouraging visitors to experience “the playground of the Canadian Rockies”. The family home and gardens have been meticulously preserved, telling a ninety-year story of the Luxton legacy.

Wildlife Interpretive Centre

Location: 1 Whitehorn Road, Lake Louise, Alberta, Canada, T0L 1E0

Opening Hours: 9:00 AM – 5:00 PM (Opens November 10, 2023)

Entrance Fee: Free with the purchase of a lift pass

If you’re taking advantage of the winter activities in Lake Louise, be sure to tack on a visit to the Wildlife Interpretive Centre. Just ten minutes away from the crest of the Banff gondola, the Centre contains many engaging and exciting exhibits about Banff’s local wildlife. Visitors will find a combination of physical and digital displays, the helpful and informative staff also provides detailed wildlife talks twice a day.  The Wildlife Interpretive Centre is a fantastic, educational family attraction. Kids will delight in the opportunity to feel real animal pelts and animal skulls along with some replica animal poop, and gain a deeper appreciation for the world around them. We’ve even got some eco-friendly ways to entertain your kids and continue to build their awareness after your visit.

All in the Wild

Location: 105 Banff Ave, Banff, Alberta, T1L 1B6 

Opening Hours: Monday – Thursday 10:00 AM – 6:00 PM; Friday – Sunday 10:00 AM – 9:00 PM

Banff National Park can boast about a number of things—stunning natural landscapes, mountains teeming with a variety of wildlife, and talented artists to capture it all. All in the Wild features the world of one of these incredible artists, Jason Leo Bantle. Founded in 2000, this Canadian-owned company runs five year-round galleries and two seasonal galleries. 

Bantle is a staunch supporter of the wildlife that lives in and around Banff National Park. As such, a portion of the proceeds from every photograph sold goes to the All in the Wild Mand Fund. This fund is employed to protect the beautiful natural lands that so many visitors come to enjoy on their visits to Banff. Bantle hopes his art will help share the company’s motto to respect nature and share its beauty,

Banff Public Art

Banff National Park has many stellar galleries and museums to help you appreciate the life and culture of the Canadian Rockies. However, in Banff itself, you don’t even need a museum. The art is right out in the open!

Banff boasts several public art installations in various locations throughout the townsite. Banff prides itself on its Public Art Project, which commissions a selected artist to create a piece for public display. This year’s chosen artist is Tiffany Shaw. 

The Banff Community Art Committee believes that art interacts with its environs to enhance the space, provide an outlet for new ideas and concepts, as well as strengthen the sense of community and identity. Spend a day strolling through town and take in the great “art-doors”. You can find installations at the following locations:

• Mistahiya, Stewart Steinhauer (2000), Whyte Museum Exterior

• Sleeping Buffalo, Stewart Steinhauer (2000), Banff Central Park

• Thunderbird, Stewart Steinhauer (2000), Bear Street and Lynx Intersection

• Four Ravens, Eric Robertson (2005), Banff World Heritage Square

• Mountain Camp, Susan Detwiler (2008), Elk Street and Banff Avenue

• When I Close My Eyes, Sheila Kernan (2013), Bear Street Mall Wall

• River Ribbon, Alexander Caldwell (2017), Bow River Trail 

Banff and its surrounding areas offer a treasure trove of museums that provide a deeper understanding of the region’s history, art, and indigenous culture. From the Whyte Museum’s art and photography collections to the Banff Park Museum’s natural history displays to the public art on Bear Street, each museum, galley, and installation offers a unique perspective on the Canadian Rockies. Whether you’re a history enthusiast, art lover, or simply curious about the region’s heritage, these spots are a must-visit during your time in Banff. So, plan your itinerary, immerse yourself in the rich cultural heritage, and embark on an unforgettable journey through Banff’s art scene.

The post Explore Banff’s Cultural Heritage: A Comprehensive Guide appeared first on Banff National Park.

That doesn’t mean you should avoid resting, though! While it can be tempting to put that on the back burner, it’s important that you don’t. A break can be crucial for your well-being. To see why, let’s consider some of the major reasons for taking a break while hiking.

You’re Dehydrated (or Nearing That State)

Sometimes, it’s less about the rest itself and more about staying hydrated. After all, your body will need more water when it’s physically active. That can be easy to forget. But if you feel like your mouth is drying up and you have a headache, treat that as a sign that you should stop hiking and drink some water. 

Pushing ahead otherwise could be a cause for concern. While initially all you might get is some head pain, continuous dehydration can lead to bigger health concerns like kidney stones if you’re not careful. So, a steady intake of water is key to remaining in fit hiking condition.

In fact, staying properly hydrated can do a lot to keep your body fit for future hiking activities. It can help you regulate your body temperature, lubricate and cushion your joints, and even protect your spinal cord and other bodily tissues. 

Of course, that doesn’t change the fact that water is not always the most exciting of beverages. So, how can you get around that fact? Just add a wedge of lime or lemon to it for more flavour! Or, if you want something that gives you a more sugary sensation, try taking along some liquid water enhancers to change the taste of the water itself.

However you decide to go about it, just make sure you keep your water intake regular so that you remain hydrated and healthy throughout your adventures.

You Haven’t Yet Tucked Into Some Snacks

Water shouldn’t be your only intake when hiking. Food is the fuel your body runs on to stay energized and keep moving. Without it, your hiking adventures might be cut short pretty quickly. That’s why it’s critical to bring snacks and remember to take the time to stop and enjoy them.

Not sure what snacks to bring? Consider following the advice of Robert Iafelice, a registered dietitian and author. Robert notes that activities like hiking “predominantly burn fat for fuel.” Therefore, you want filling snacks that can regulate blood sugar, such as protein, fibre, and heart-healthy fats. But you should avoid snacks that are mainly carbohydrate-based, as they can cause a blood sugar spike and make you feel lightheaded. Essentially, you’re looking for snacks like trail mix, dried or fresh fruit, beef jerky, pumpkin seeds, and protein bars.

No matter what you choose to bring and eat, however, you should also take care that it doesn’t add to the litter in the area. Snacks can come with packaging or have seeds and stems that you should hold onto until you can recycle, compost, or throw them into the trash. That way, the scenic nature you came to admire will remain pristine and open to future visits. After all, isn’t that what attracted you to these spots in the first place?

Sometimes Your Body Just Needs to Recharge

No amount of rushing to see it all is going to matter if your heart, lungs, and muscles are straining to do their best to keep up. It’s just a sign that you need to recharge and slow your pace.

While there will be plenty of beauty around you to admire during your break, you may want something more to do. Luckily, there are plenty of activities to enjoy that don’t require you to bring additional items. 

For starters, you’ll have likely already brought your smartphone with you, which is the perfect tool in times like these. With it, you can touch up those gorgeous nature photos you took before your break, plan your next trek, or even while drinking a velvety flat white in a local coffee shop.

Don’t want such a heavy focus on electronics? Then, consider bringing along one or two physical book copies. Or if you want to engage in some mindfulness, maybe it’s time for a bit of yoga or meditation.

No matter what you decide to do during break time, make sure it puts you at ease so that you can continue whenever you’re ready to keep moving.

More Urgent Situations Can Also Pop Up

Recharging while hiking is not just about hydrating, refuelling, and resting. You also have to be prepared for more urgent situations, like dealing with an injury after hiking long enough. 

You might find you’ve gotten a blister, sprain, cut, or sunburn. No matter how insignificant it may start out as, it’s always good to stop and treat the concern immediately. That prevents the injury from worsening over time and halting your hike altogether. Even if it’s just a minor blister, it can grow to the point where it tears and leads to an infection, so always take a break to care for an injury properly.

The same goes for when you’ve accidentally gotten stranded. If you’ve gotten lost, it’s definitely time to take a break and call 911 immediately if you’re within cell reception. If not, stay in a highly visible spot so that whatever search-and-rescue effort is employed can more easily find you.

The Key Is to Take That Crucial Break

It’s all about ensuring your hiking adventures around the Canadian Rockies and elsewhere keep you safe and healthy. Whether that means taking that much-needed breather, a water or snack break, or an emergency stop, a break is vital for happy, healthy hiking.

The post Why It’s Important to Take Breaks While Hiking in Banff appeared first on Banff National Park.

The Canmore Highland Games enjoys a reputation as a signature seasonal event for the hamlet nestled in the Canadian Rockies. Each year, the games strive to entertain and educate visitors on Celtic culture. The event also supports many of the small businesses that operate in the area. The Highland Games have become so woven into the identity of the community that locals and visitors alike look forward to the annual event. Music, games, fun, food, and dance come together to encourage and develop interest and participation in Celtic culture. This family-friendly event offers a little bit of everything, guaranteed to have something to please everyone. It sets the Canmore Highland Games as a must-visit entertainment and cultural destination activity.

Getting to the Canmore Highland Games

The Canmore Highland Games takes place at Centennial Park in Canmore. Canmore is located approximately 25 kilometers (15.53 miles) from Banff and makes a wonderful day trip. 

By Car

Readily accessible by car via the Trans-Canada Highway, allow yourself around twenty minutes to get there barring traffic issues. It does take place over a holiday weekend (Labor Day) which typically sees larger crowds in town and limits parking availability. However, overflow lots will be available with shuttle transportation to and from Centennial Park. The shuttles run from 8:00 AM to 6:00 PM on Sunday, September 3, 2023. Do note that downtown Canmore parking costs $3 per hour every day during the hours of 8:00 AM to 8:00 PM. Free accessible parking is available to qualified guests near the park’s main gate on 5th Avenue.

From Calgary to the Canmore Highland Games

To get to the Canmore Highland Games at Centennial Park from Calgary, follow these directions. Please note that road conditions and traffic may vary, so it’s a good idea to use a navigation app like Google Maps for real-time updates before you start your journey.

Route: Calgary to Canmore Highland Games (Centennial Park)

1. Start in Calgary: Begin your journey from your starting point in Calgary.
2. Get on AB-1 W / Trans-Canada Highway: Head west on your preferred route to access the Trans-Canada Highway (AB-1 W) towards Banff.
3. Continue on AB-1 W: Stay on AB-1 W for approximately 80-90 kilometers (about 50-55 miles) depending on your exact starting point and traffic conditions.
4. Take Exit 91 for Bow Valley Trail / AB-1A toward Canmore: This exit will lead you toward Canmore on Bow Valley Trail.
5. Merge onto Bow Valley Trail / AB-1A E: Follow Bow Valley Trail for a short distance, following the signs for Canmore.
6. Turn Right onto 7th Ave: After merging onto Bow Valley Trail, take the right turn onto 7th Ave.
7. Arrive at Centennial Park: Centennial Park, where the Canmore Highland Games are held, should be on your right. You’ll find the park at the corner of 7th Ave and 5th St in Canmore.

From Banff to the Canmore Highland Games

Route: Banff to Canmore Highland Games (Centennial Park)

1. Start in Banff: Begin your journey from your starting point in Banff.
2. Get on Trans-Canada Hwy / AB-1 E: Head east on your preferred route to access the Trans-Canada Highway (AB-1 E) toward Calgary.
3. Continue on Trans-Canada Hwy / AB-1 E: Stay on AB-1 E for approximately 25-30 kilometers (about 15-18 miles) depending on your exact starting point and traffic conditions.
4. Take Exit 89 for Canmore / Bow Valley Trail / AB-1A: This exit will lead you toward Canmore on Bow Valley Trail.
5. Merge onto Bow Valley Trail / AB-1A W: Follow Bow Valley Trail for a short distance, following the signs for Canmore.
6. Turn Left onto 7th Ave: After merging onto Bow Valley Trail, take the left turn onto 7th Ave.
7. Arrive at Centennial Park: Centennial Park, where the Canmore Highland Games are held, should be on your right. You’ll find the park at the corner of 7th Ave and 5th St in Canmore.

Traveling By Bus to the Highland Games

But you don’t need to drive. Sit back and leave the driving to the Bow Valley transit system! Bow Valley has an excellent bus system (ROAM). The environmentally-friendly buses are an inexpensive, stress-free way to get around Banff National Park. The Route 3 (Canmore/Banff Regional) bus will take you from Banff townsite all the way to Canmore to enjoy the Canmore Highland Games without having to worry about parking. This route runs daily. You can check the schedule on the ROAM website.

Tickets can be purchased in advance on the Token Transit app for iOS and Android, inside the Banff Visitor Center at 224 Banff Avenue, or from vending machines at Banff High School Transit Hub,Banff Elk West Transit Hub,Canmore 9th Street,Shoppers Drug Mart,Canmore Benchlands Trail Overpass, or at theLake Louise Lakeshore. Other location such as Banff Town Hall and several local businesses offer ROAM tickets as well, including the Rundle Gift Shop on Banff Avenue, the Canmore Civic Centre on 7the Avenue in Canmore, and the Rusticana Grocery on 8th Street in Canmore.

If you want to pay for your fare directly on the bus the day of travel, you can use your smart chip-enable credit or debit card in the electronic farebox which also accepts Canadian and U.S. currency. Be aware the fareboxes do not offer change, cannot accept pennies, or currency larger than $20 denominations. 

History of the Canmore Highland Games

Of all the beautiful backdrops in Banff National Park and the surrounding area, you won’t  find a better setting than Canmore for the Highland Games. You’ll find the reason right in the event’s full name—The 31st Annual Canmore Highland Games. The Canmore Highland Games draws its moniker from King Malcolm III Canmore, the 11th century monarch organized the very first games at Bear O’Mar, a flat meadow area, to find a suitable Royal messenger—one swift of foot and strong of arm. 

The celebration of Celtic culture becomes readily apparent in games events like the bagpipes and drumming competitions, the colorful variety of clan tartans worn by participants and even attendees, and in the familiar Scottish athletic competitions such as the caber toss. What is a caber, you ask? A tapered pole often carved from a larch or juniper tree, the traditional caber weighs around 79 kilograms (175 pounds). The competitor must toss the 5.94 meter (19.6 feet) pole end over end. Distance doesn’t matter. Rather, the caber must land in a twelve o’clock position in front of the tosser. Talk about skill! But the caber toss is just one of the many events with Scottish origins spectators can enjoy.

Highland Games Are On! Authentic Scottish Athletic Events

The caber toss is just one of the traditional Scottish athletic games competitors display for spectators. Visitors will see contestants heave a heavy natural rock for distance in the clach air a chur, or Putting the Stone. The Over the Bar contest requires hefting a 25.4 kilogram (56 pound) handled weight over a raised bar. The Sheaf Toss is one the most unusual events visitors might see. Participants skewer a burlap bag stuffed with straw and toss it over a horizontal bar. See it all on the southern end of Centennial Park near 5th Street and 6th Avenue. And don’t miss the Tug of War contest. This exciting event demonstrates players’ strength and teamwork as they compete for the prize purse! There are divisions both for kids and adults.  

The Sound of Music at the Canmore Highland Games

Music is an integral part of the Celtic identity. And it isn’t just in the hills of Canmore during the Highland Games. You can also find it in the Beer Garden, on the stage and at a variety of locations throughout the park. When most folks think of Scotland, the first thing that comes to mind is bagpipes. The games do not disappoint. 

Listen to skilled musicians compete in the individual piping and pipe band competitions which kick off around 8:30 in the morning on Sunday, September 3, 2023. You’ll find most of the action on the main field of Centennial Park. You can continue to hear pipers and drummers display Most competitors will be dressed in standard Highland dress save the Novice Chanter and Drum Pad players. The Pipe Band competition commences in the early afternoon. Then stick around for the Massed Pipes & Drums of the Canmore Highland Games which closes out the celebration around 5:00 PM.

Looking for something a little less traditional but still influenced by Celtic culture? Then don’t miss the award-winning Celtica Nova! This Celtic Artist of the Year world band has played all over the map, appearing at Celtic events in multiple U.S. and European cities. Their music, filled with grit and power, has also featured in metal festivals, and they have performed alongside choirs and full orchestras as well. With five albums to their credit, their appearance at the Canmore Highland Games is just part of their staggering North American tour. 

Cars, Cars, Cars

Okay, so maybe it’s not technically Scottish, but motor enthusiasts can really get their motors running with the British Car and Motorcycle Show at the Canmore Highland Games on Sunday, September 3, 2023 from 10:00 AM to 5:00 PM. Now in its third appearance at the games, the car show highlights the best motor vehicles Great Britain has turned out over the years. Owners and dealers alike compete for “Best in Show” at this event which takes place on the southern end of Centennial Park in the traffic circle.  

Food, Glorious Food!

For a delicious way to absorb some Celtic culture, the Canmore Highland Games offers up a menu of yummy choices to choose from. From food trucks to tasting events, wear your stretchy pants so you’ll have room to enjoy everything!

Food Trucks at the Highland Games

Fancy a curry? Have a hankering for haggis? In recent years, the games have introduced food trucks to the event to widen the opportunities for participants to savor flavors imbibed with Celtic spirit. With locations scattered throughout Centennial Park, it also makes dining more convenient with lots a delicious options available right next to many of the popular events. The trucks are generally open  from 10:00 AM to 5:00 PM. 

Taste of the Highlands

Raise a glass to say “sláinte” on Saturday, September 2, 2023 from 5:00 PM to 9:00 PM and savor a delicious evening of whisky, wine, ale, and other libations in the Celtic atmosphere of the Spring Creek Festival Tent as you Taste the Highlands! Your admission to this foodie event earns you 10 tickets to use toward any one of the 90 whiskies or brews from worldwide producers and micro-breweries. Tasty appetizers circulate from Canmore area restaurants. Leave the dogs and kids at home, however. No children or fur babies allowed at this event. And bring your own water bottle as no bottled water is available on-site. Tickets are $25 CAD and can be purchased online. 

Kick up Your Kilts—Dress Like a Scot at the Highland Games

To really immerse yourself in the experience of the Celtic culture at the Canmore Highland Games, kick up your kilt game and dress in some authentic Highland garb! Full traditional Scottish Highland dress generally consists of nine separate pieces. These include the familiar kilt, a kilt pin, a Jacobite shirt, a sporran, a sgian-dubh, Ghillie brogues, kilt hoses, flashes, and sometimes a Tam o’Shanter cap. But what exactly are all these parts? We’re so glad you asked!

The Tartan

The most iconic feature of Scottish dress is the tartan. The tartan tradition goes back centuries with its legacy really rooting in the Highlands. It became a way for Scottish clans to identify kinships and develop bonds. You’ll see the colors and plaids predominantly in the kilt. But there are other parts that come together to complete traditional Scottish dress.

Kilt

The fèileadh, or kilt as most of us know it, looks like a wrap-around skirt. Generally crafted from wool woven into a tartan pattern, a kilt has deep pleats and measures about knee-length. Originally worn by men in everyday wardrobe around the 16th century, it first appeared as a full-length clothing item. It wasn’t until the 18th century that it was shortened to its current knee-length. Women’s kilts did not appear until the 1900s and took on a more form-fitting design though still observing the traditional tartan patterns. You will often see kilts being worn at Celtic special events, such as weddings, and at sporting events like the Highland Games.

Kilt Pin

The kilt pin does not serve to hold the layers of the kilt together even though its function is to keep the kilt from blowing open. And if the wearer is observing “regimental” dress, that’s a good thing! “Regimental” refers to wearing a kilt without undergarments, a historical practice with roots in military origins. The kilt pin weighs down the outer apron of the kilt and, while serving a function, acts more as a piece of jewelry.

Jacobite Shirt

The Jacobite shirt, sometimes called a gillie shirt, is a traditional shirt typically worn with a kilt. It has criss-crossed laces that resemble the laces of the gillie brogues seen in authentic Highland dress. The style is loose and breathable, and it is not worn with a tie.

Sporran

The Scottish purse, or sporran, worked its way into traditional Highland dress out of necessity. Kilts don’t have pockets, but Highlanders needed someplace to secure their belongings as they roamed the countryside. Thus, the sporran was conceived. Usually crafted from fur or sometimes leather, this pouch is decorated depending upon how formal the dress it accompanies. Fastened to a leather strap and sometimes a linked chain, it sits at the front of the kilt unless it will interfere with activity, in which case it is acceptable to sit at the side.

Sgian-Dubh

Like the sporran, the sgian-dubh had a practical function in Highland dress. This small, single-edged knife could be employed for protection as well as serving as a cutting tool for food and other materials. In today’s dress, it serves a more ornamental purpose, typically fashioned from silver and bejeweled. The sgian-dubh is properly worn with only its hilt peeking over the top of your kilt hose. The leg on which it is worn depends on your dominant hand.

Gillie Brogues

The traditional shoes that accompany Highland dress are called ghillie brogues. A tongueless shoe, it is characterized by extremely long laces designed to wind up the leg to tie just below the calf so they wouldn’t drag in the mud. The only time Ghillie brogues are seen today is usually with Highland dress, even though they originally served a practical function.

Kilt Hoses and Flashes

Kilt hoses are simply woolen socks that come up to the knee. Often accompanied by flashes, a garter with a fabric flag that keeps the hose from rolling down, they can appear in a wide variety of colors. 

Tam O’Shanter

The Tam O’Shanter is a flat, felted cap that sometimes accompanies traditional highland dress. The odd name derives from the eponymous hero of the iconic Robert Burns poem.

Shop ‘Til You Drop—Scottish Style 

If you want to bring a little bit of Celtic charm home with you to commemorate all the fun, don’t miss the Celtic Market and Clan Village. Open from 8:00 AM to 5:00 PM for the duration of the festival, shoppers can browse nearly forty booths containing Scottish and Celtic merchandise from local and visiting artisans. You can find toys, hand-crafted jewelry, art, musical instruments, and authentic Highland dress like kilts and sporrans.

Perhaps you want to learn more about your Scottish heritage. There will be clan booths to help you delve into your family’s origin and history. Just interested in learning more about Scottish culture? Various non-profits will be on hand to educate visitors on various aspects of Scottish history, traditions, and more! Regardless of where your interests lie, you’re certain to find something to tickle your fancy at the Celtic Market and Clan Village.

So, while bonnie Scotland might not be the first thing that comes to mind when visiting the beautiful Canadian Rockies, the Canmore Highland Games is arguably one the top activities in Banff National Park and a fantastic opportunity to immerse yourself in Celtic culture. With exciting athletic events, great music, delicious food, talented artisans, and more, it’s just one more reason Banff is a fabulous place to visit this September!

The post Kick Up Your Kilts with The Canmore Highland Games  appeared first on Banff National Park.

Soak in the warm, mineral-rich waters and benefit from the springs’ healing properties and explore the area’s other options as well. As with many of Banff’s popular destinations, tips and tricks exist to help you get the most from your visit. Here’s everything you need to know about the Upper Hot Springs in Banff.

What Is It Like?

The Upper Hot Springs are located in a beautiful setting, surrounded by the Rocky Mountains.  With all the vigorous outdoor activities Banff has to offer, the springs gives visitors a chance to slow down and soak in some serenity. If you visit Banff in the winter, you can capture some extra magic and visit the springs as the sun sets. As white flakes drift down around you and dust the craggy peaks, you’ll feel like you’re in an enchanted snow globe. 

The Upper Hot Springs can be enjoyed at any time of year, however. The springs enjoy the title of “highest hot springs in Canada.” Located at a soaring elevation nearly 1,600 meters (over 5,000 feet), visitors can enjoy staggering views no matter the season. The close proximity to the Banff townsite provides a unique perspective over the rooftops. You can also catch fantastic views of Mount Rundle in the distance.

Where Does the Water Come From?

The hot springs themselves are fed by natural mineral water. Trickling down from elevations high atop Sulphur Mountain and Mount Rundle, the waters that feed the Upper Hot Springs actually begin their journey over three kilometers, almost two miles, below the earth’s crust. There they undergo geothermal heating before bubbling up to the surface. In the winter, temperatures can reach nearly 50°C (118°F). Spring temperatures actually drop. The mercury rises to about 30°C (84°F). 

As the water makes its journey down the mountains, it collects a myriad of minerals which contribute to the well-known therapeutic and healing properties of natural hot springs. The particular combination of minerals found in the water at Upper Hot Springs has a unique signature, one found in no other hot spring in the world. When the hard bite of winter slows or stops the flow of water down the mountain, source water is supplemented so visitors can enjoy the springs year-round.

The Upper Hot Springs have been a popular destination for over a century, attracting visitors from all over the world. The facility has undergone many renovations over the years, but still retains its historic charm.

History of the Upper Hot Springs in Banff

The Upper Hot Springs in Banff National Park have been a popular destination for over a century, but the history of springs reaches much farther back. Before Canadian Pacific Railway workers “discovered” the hot springs in 1883, indigenous people frequented the springs as a source of healing. 

Once the railway workers happened upon the springs, plans were enacted to develop the area and create Banff National Park. In 1886, the Canadian government set aside the area as a federal reserve. The Canadian government capitalized on the European popularity of natural hot springs and drew influence from the Europeans for the design. In 1887, they initiated construction of a log bath house and the Grand View Villa. Later, they forged passages to accommodate easier access for the growing crowds resulting from the railroad expansion in 1888. Motorways were developed in 1915 allowing travel to the site by vehicle.

The Canadian government declared the original bath house a Registered Federal Heritage building in 1931. The site has seen much development over the years, improvements and renovations which have made the Upper Hot Springs a popular destination for locals and visitors alike. The facility hosts over 300,000 visitors every year. Yet, even with all the changes, the site still retains its historic charm.

Getting There

You can find the Banff Upper Hot Springs nestled near the summit of Sulphur Mountain, approximately 4 km (2.5 miles) on the southern side of Banff townsite. From Calgary, the springs rest about 129 km (80 miles) to the west, about ninety minutes away. Traveling from the Trans-Canada Highway, the destination lies 25 km (almost 16 miles) east of the Castle Mountain Junction.

If you are an avid hiker, Castle Mountain offers a rewarding hike up the face of the mountain. A great half-day hike, the clear, but steep, trail winds through alpine forest and opens to a broad vista with views to Lake Louise, Banff, and even as far as Kootenay National Park in British Columbia. Experienced climbers and scramblers can enjoy some pulse-pounding actions on the uncrowded slope before enjoying an evening soak in the Upper Hot Springs.

By Car

If you want to reach the Upper Hot Springs by car, you can simply plug 115.5606 °W 51.1506 °N into your vehicle’s navigation system, or use 1 Mountain Ave, Banff AB T1L 1K2. Traveling from Calgary, take the Trans-Canada Highway west. Take the exit toward Banff and continue on Mount Norquay Road Drive about twelve minutes until you reach Mountain Avenue.

​​If you are already in Banff, just follow Banff Avenue over the Bow River. At the intersection, turn left, then keep right for Mountain Avenue. From there, signs guide you up Sulphur Mountain. Access the parking lot from the first exit on the traffic circle. Follow the short sidewalk for entrance to the springs.

The parking lot can accommodate cars, RVs, and buses. Larger vehicles are required to park toward the rear of the lot. Do note, regardless of your vehicle’s size, spaces are limited. You may want to consider alternative transportation when planning your visit, such as taxi or public transit. Accessible parking can be found next to the bath house.

By Bus

To avoid the hassle of trying to find parking at Banff Upper Hot Springs, try public transportation.  ROAM Bus Route 1 provides an inexpensive, worry-free ride up Sulphur Mountain. The terminus drops you in the Upper Hot Springs parking lot. Look for the sidewalk to make a short climb to reach the springs.

For adults 19 years and older, one-way fares cost $2 CAD and day passes cost $5 CAD. Children from ages 13-18 travel for $1 CAD one-way, with day-passes priced at $2.50 CAD. Seniors aged 65 and over also travel for $1 CAD one-way, with day passes priced at $2.50 CAD.  Children 12 and under travel free of charge.

You can purchase fares directly on ROAM buses using both U.S. and Canadian currency. Accepted tender ranges between a nickel and $20 bills. Note that pennies are not accepted in the fare boxes, and no change is offered. Alternatively, you can purchase fares at the ROAM Customer Service Center located in the Banff Visitor Center at 224 Banff Ave, Banff, AB T1L 1B3.

By Bike

Renting a bike offers fantastic benefits while you’re visiting Banff. Cycling to the Upper Hot Springs also avoids the headache of trying to find a spot to park your vehicle. Several locations in Banff rent bikes for reasonable rates.

Banff Cycle and Sport new, convenient downtown location opens on May 1, 2023, in the Cascade Shops at 317 Banff Avenue. Rentals start at $35 CAD per day for children’s bikes and go to $119 per day for a performance road bike. They also offer E-Bikes and attachments, such as bike trailers, pedal trailers, and pet trailers. All rentals include a helmet, a lock, and a tire changing kit with C02 canister.

Banff Adventures, located at 211 Bear Street, also offers a selection of bikes for rental. Half-day rates begin at $40 CAD and full-day rates, for rentals of three hours or more, go up to $89 CAD. They have standard, front suspension mountain bikes available for rental as well as E-Bikes, including fat tire E-Bikes. All rentals come with a helmet, a lock, and a trail map.

Cost to Visit the Upper Hot Springs in Banff

The cost of admission to the Upper Hot Springs varies depending on the season. You also have a variety of options available to you if you plan on visiting the springs multiple times, or would like to visit any of the other hot springs in the area, like Radium or Miette. 

Single Entry Visits

Current prices for a single visit to the Upper Hot Springs for adults ages 18-64 is $16.50. Children’s tickets for those aged 3-17 years old cost $14.25. Adults 65 years and older also cost $14.25 CAD. Children under three enter free. One locker token is included with each separate ticket.

Families can purchase a family ticket for $53.00 which includes up to four people. Combinations include two adults and two youths, one adult and three youths, two seniors and two youths, one senior, one adult, and two youths, or  four sibling youths where at least one of the siblings is aged 18 or older. Those families with additional children can purchase extra youth passes for $7.75 CAD each. One locker token is included with a family group ticket.

Group Single Entry Visits

If your group includes ten or more people, single-entry tickets drop in cost. Adults 18-64 cost $15 CAD each. Children ages 3-17 and seniors ages 65 and over cost $13.00 CAD each. Please note that groups are charged in a single transaction and must enter at the same time. One locker token is included with a group entry.

Three Visit Punch Cards

If you plan on visiting Radium Hot Springs in British Columbia or Miette Hot Springs, which is closer to Jasper, you may want to consider a three visit punch card. These passes can be redeemed at any Canadian Hot Springs facility within the five-day pass validation period. They are non-transferrable. Adult passes can be purchased for $45 CAD, children’s and senior passes for $38.75, family passes for $144.50, and additional children’s passes for $21.25. One locker token is included with each pass.

Four Visit Punch Cards

Can’t get enough? A four visit punch card costs $57 CAD for adults, $49.25 for children and seniors, $183.25 for families, and $27.25 for each additional children’s pass. One locker token is included with the purchase of each pass..

Mid-Week Five Visit Punch Cards

If winding down after each active day exploring the Canadian countryside is in your plans, you can cut down on costs (and crowds) with the purchase of a midweek, five-visit punch card. Adult passes cost $71.25 CAD. Children’s and senior passes cost $61.50 CAD. Family passes run $229 CAD with extra children’s tickets priced at $34 CAD each. The midweek passes are only valid Mondays through Thursdays beginning the Tuesday after Labor Day and the Thursday falling before June 30th. They are not valid on blackout dates.

Blackout dates for the 2023 midweek five-visit punch card include June 29, 2023 through September 4, 2023 and the Friday through Monday stretches around Thanksgiving, Family Day, Easter, and Remembrance Day weekends. Additional blackout dates during the Christmas and New Year’s seasons, and include December 22, 20023-January 2, 2024.  

Keep in mind, you cannot pre purchase tickets to the Banff Upper Hot Springs or make reservations. Availability is first come, first served. 

Additional Fees

If needed, you can purchase additional locker tokens to accommodate your personal items for $1.25 CAD each. If you don’t want to deal with the hassle of carrying towels up the mountain, towels can be rented for $2 CAD each. Forgot your swimsuit? No worries. You can rent one of those, too, for just $2 CAD.

Hours of Operation

The Upper Hot Springs are open year-round, with hours varying depending on the season. During the off-peak season (October-April), the hot springs are open from 10am-10pm daily with the last entry at 9:30 PM. During the peak season (May-September), the hot springs are open from 9am-11pm daily. 

The springs are open on most Canadian holidays including Thanksgiving Day, Remembrance Day, Christmas Day, Boxing Day, New Year’s Day, Good Friday, and Easter Monday. Always check the website before you go as hours and availability are subject to change. 

Banff Hot Springs Statistics

• The Upper Hot Springs are located at an elevation of 1,585 meters (5,200 feet) above sea level.
• The water temperature in the hot pool is kept at around 40°C (104°F).
• The water in the hot springs contains various minerals, including calcium, magnesium, and sulfate.
• The hot springs receive around 500,000 visitors each year.
• The hot pool can accommodate up to 200 people at a time.
• The Upper Hot Springs are one of nine natural hot springs in Banff National Park.
• The Upper Hot Springs are part of the Canadian Rocky Mountain Parks UNESCO World Heritage Site.
• The facility includes a café, gift shop, changerooms, and lockers for visitors.

Amenities at the Upper Hot Springs in Banff

The Upper Hot Springs offers a range of amenities, including:

• A large hot pool that can accommodate up to 200 people at a time
• A cooler pool for those who prefer slightly cooler water
• A steam room
• A café offering snacks and drinks
• A gift shop selling souvenirs and bathrobes
• Change rooms and lockers

Best Time to Visit the Upper Hot Springs in Banff

The best time to visit the Banff Upper Hot Springs depends on your preferences and what you want to experience. Here are some factors to consider when deciding the best time to visit:

1. Weather: The Upper Hot Springs are open year-round, but the weather conditions can vary greatly depending on the season. If you prefer milder temperatures and fewer crowds, consider visiting in the spring or fall. If you want to soak in the hot springs while surrounded by snow, visit in the winter.

2. Crowds: Banff National Park is a popular destination, and the Upper Hot Springs can get quite crowded during peak tourist season in the summer months. If you prefer fewer crowds, consider visiting during the shoulder seasons in the spring or fall, or early in the morning or later in the evening. 

Monday through Thursday offer the most ideal times to visit the Banff Upper Hot Springs. Tuesdays traditionally experience the lowest crowds. These weekdays all see thinner attendance between  10-12 and 5-9pm. Start to climb around noon peaking between 3-5pm. Numbers begin to fall again at 5pm. 

Expect attendance to double on the weekends. If you plan on visiting the Banff Hot Springs on Saturday or Sunday, arrive before 11AM or after 8pm to avoid long wait times. Attendance peaks between 3-5pm.

3. Special events: Banff hosts many special events throughout the year, such as the Banff Mountain Film Festival in November and the Banff Lake Louise Winterstart Festival in December. If you’re interested in attending one of these events, plan your visit accordingly.

4. Cost: Admission to the Upper Hot Springs is the same year-round, but other costs such as accommodations and transportation can vary depending on the season. If you’re looking for a more affordable trip, consider visiting in the shoulder season.

Suggested Itinerary

Before Hitting the Upper Hot Springs in Banff

1. Visit the Banff Gondola: Take a scenic ride to the top of Sulphur Mountain and enjoy panoramic views of the Canadian Rockies.
2. Explore Banff Avenue: Stroll along Banff Avenue and browse the unique shops, boutiques, and galleries. There are also many restaurants and cafes to choose from.
3. Hike to the Hoodoos: Take a short hike to the Hoodoos, unique rock formations that offer stunning views of the Bow River Valley.
4. Visit the Cave and Basin National Historic Site: Learn about the history of the hot springs at the Cave and Basin National Historic Site, where the springs were first discovered.

After

1. Relax in the Banff Upper Hot Springs Day Spa: After your soak in the hot springs, treat yourself to a spa treatment at the Banff Upper Hot Springs Day Spa.
2. Take a scenic drive: Drive along the Icefields Parkway, one of the most scenic drives in the world. The route takes you past glaciers, turquoise lakes, and stunning mountain scenery.
3. Visit Lake Louise: Head to nearby Lake Louise and enjoy a picnic or hike around the stunning blue-green lake.
4. Go skiing or snowboarding: If you’re visiting in the winter, hit the slopes at one of Banff’s ski resorts, such as Mount Norquay, Lake Louise Ski Resort, or Banff Sunshine Village.
5. Enjoy a meal at a local restaurant: Banff has many great restaurants serving a variety of cuisine, from local Canadian fare to international dishes.

Overall, there’s no shortage of things to do in Banff before or after visiting the Upper Hot Springs. Whether you’re looking for outdoor adventure, relaxation, or great food, Banff has something to offer everyone.

Testimonials

“Absolutely breathtaking! The hot springs are a must-visit when you’re in Banff. The water is incredibly relaxing, and the view of the mountains is unbeatable. The facility is clean and well-maintained, and the staff are friendly and helpful. I can’t recommend this place enough!” 

– Sarah S.

“This was the highlight of our trip to Banff. The hot springs are amazing, and the view is spectacular. We spent a couple of hours soaking in the water and taking in the scenery. The facilities are top-notch, and the staff are very friendly. I would definitely recommend this to anyone visiting Banff.” 

– John L.

“The Upper Hot Springs in Banff are a must-see. The water is incredibly relaxing, and the surrounding scenery is stunning. The facilities are clean and well-maintained, and there’s a nice café and gift shop on site. It’s definitely worth the admission price, and I would recommend it to anyone visiting Banff.” 

– Amanda C.

“I was a bit skeptical about visiting the hot springs, but I’m so glad I did. The water is very therapeutic, and it was so relaxing to soak in it while surrounded by the beautiful mountains. The facility is very well-run, and the staff are friendly and helpful. I would definitely go back!” 

– David T.

“The Upper Hot Springs are a bit pricey, but they’re definitely worth it. The water is incredibly soothing, and the view is amazing. The facility is clean and well-maintained, and there’s a nice steam room and cooler pool as well. I would highly recommend a visit!” 

– Lisa R.

Conclusion

The Upper Hot Springs in Banff National Park is a must-visit destination for anyone looking to relax and unwind in the heart of the Rockies. With a range of amenities, beautiful setting, and therapeutic water, it’s no wonder that the Upper Hot Springs has been a popular destination for over a century.

The post A Complete Guide to the Upper Hot Springs in Banff National Park appeared first on Banff National Park.

The sweeping vistas, the natural amphitheater, and the picturesque hot springs make this a “must-see” hike. You can even take a dip in the natural hot springs! Most hikers in reasonable physical condition can make the trek without difficulty. As such, the Mist Mountain Springs hike enjoys immense popularity with avid hikers and those who visit Kananaskis Country to soak up the gorgeous alpine scenery!

Key Facts About Mist Mountain

What You’ll Need When Hiking Mist Mountain

Maps

If you plan on putting some mileage on your hiking boots during your visit to Kananaskis Country and its surrounding areas, it’s a good idea to download a reliable hiking app like All Trails. All Trails allows you to plan your routes, advises you to current trail conditions, and even alerts you when you’ve wandered off the proper path, helping ensure a safer hike. Offline maps are also accessible for thousands of trails around the world. Users can also benefit from the insight of fellow hikers posted right in the app.

Park Passes

You must have a Conservation Pass if you plan on taking a vehicle into Elbow-Sheep Wildland Provincial Park or any other Provincial Parks or public use lands in the Kananaskis Country and Bow Valley Region.

You can either purchase a daily pass for $15 CAD or an annual pass for $90 CAD. The daily pass allows you to register one vehicle and covers all passengers in that vehicle. The annual pass allows you to register up to two vehicles and is valid for one year from date of purchase.

You also have the option of entering the park on foot, bike, or horseback. These methods of entry require no fee. You can find more information or purchase your passes on the Kananaskis Conservation Pass website.

Bear Spray

Many hikers have encountered bears on the trail, so it’s a good idea to pack some bear spray in a readily-accessible holster for this hike. Exercise safe hiking practices for bear country. Stay alert. Stay on the trail. Hike in groups. It’s also a good idea to review bear safety information and reports at Parks Canada before hitting the trails.

Hiking Boots & Trekking Poles

You’ll definitely want a good pair of sturdy hiking boots for the Mist Mountain Hot Springs Trail While it is possible to complete this hike without trekking poles, they may assist in making the steep incline more manageable for some hikers.

Swimsuit & Towel

One of the highlights of this hike is the hot springs, and half the fun is taking a dip in the warm waters, so be sure to bring a suit! However, there are no facilities, so it might be a good idea to wear your suit beneath your clothing. The springs are also pretty popular. To avoid a long wait to wade, start your hike early!

Water & Snacks

There are no facilities along this hike, so bring plenty of water and hi-protein, carb-filled snacks to sustain you on this challenging hike.

Daypack

You’ll need something to hold your swimsuit, towel, snacks, and extra layers.

Getting To Mist Mountain

The trailhead for the Mist Mountain Hot Springs can be found along Highway 40. Coming from Canmore, the trailhead will be on your left, but has no official marker. Sometimes fellow hikers have marked the narrow opening with a brightly colored ribbon, but don’t count on it.

Still, it’s easy enough to find using the GPS coordinates 50.522814° N, 114.883516° W. Fair warning—don’t rely on cell service. It drops off abruptly in Kananaskis Country, so plug your coordinates in before you leave the hotel parking lot!

It is important to also be aware, Highway 40 is subject to seasonal road closures. Between December 1 and June 14, you cannot access the trailhead by car, but you can still bike in from the closure point at Highway 742.

Mist Mountain Hiking Highlights

Trailhead

As you travel along Highway 40, there is a fairly well-worn path slicing through the trees. The trailhead for Mist Mountain Hot Springs has no signage declaring “You Are Here,” but keep an eye out for a sizable shoulder. The hot springs have gained such popularity, you will see a collection of vehicles gathered in the pull-off, even if you arrive early in the day.

Alpine Meadow and Nameless Ridge

The initial kilometer of this over six-kilometer trail travels through quiet trees. You’ll find a well-defined path, overlaid with pine straw, with very few trip hazards along the way. After some brief climbs, you emerge from the forest into a broad meadow bordered by Eagle Ridge and Mist Mountain. From here, you will follow the trail toward Nameless Ridge.

With so many visitors now making the visit, the path is clearly defined through the meadow, and you’ll have no trouble following it. You’ll start to feel the burn, though, as the first real elevation on the trail begins here. Within 2.5 kilometers (1.55 miles) you gain about 450 meters of elevation as you cover the gap between Eagle Ridge and Mist Mountain to reach the saddle.

Elevation is not the only thing that picks up at this point in the trail. If you don’t already have one on, grab a jacket from your daypack and layer up as the winds increase considerably on the saddle. Do take advantage of the spectacular views from the crests and ridges. In the summer months, you might get treated to startling splashes of color from the wildflowers that can blanket the meadow.

The Cirque

If you think Mother Nature is putting on a show with the wildflowers, once you reach the cirque, you’ll realize that was just her opening act, and the cirque is her theater—literally.

A cirque is a natural amphitheater, a basin formed by glacial excavation and surrounded by rises. Follow the horseshoe-shaped, scree trail that rises to the left to reach the cirque. Watch your step and use your trekking poles if you have them to stay steady through the loose rock avoid the steep ledge down to your right. At the end, however, you’ll be rewarded with a beautiful waterfall. If you keep a sharp eye out, you can even spot the hot springs from this point on the trail.

At the waterfall, the trail branches. You can either continue on to the hot springs or make for the summit. Many hikers bypass the summit trail altogether, opting to take the less-daunting path leading to the hot springs and take a dip in the warm waters overlooking the mountain vistas, instead.

Mist Mountain Hot Springs

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Once upon a time, the Mist Mountain Hot Springs were a local secret—a relatively unknown destination. No longer. Countless Instagram and other social media posts have rocketed the popularity of these tiny pools in the Canadian Rockies. If a long, hot soak is what you had in mind, however, you’re probably setting yourself up for disappointment.

In truth, the hot springs are small, with one of the pools accommodating only two people at a time and the other four at the max. With their increasing popularity, you can almost count on a wait to take a dip if you visit on a crowded weekend.

That’s not to say the springs aren’t worth a visit! The alpine views alone are jaw-droppingly spectacular. You’ll frequently find photographers snapping pictures of the peaks getting lost in the swirling mist. There’s an inherent magic to this place, formed without the hand of man, that you can’t find at some of the more commercial hot springs in the Alberta area.

If you do make a visit to the pools, just bring some patience and watch your step! The pools are situated on a scree filled slope that is difficult to navigate on its own. When you add in the algae that forms from the water seeping down from the pools, it can get extremely slippery.

There are also no facilities to afford privacy for changing, so it is advisable to come with your swimsuit already on beneath your clothes. If you plan on changing at the pools, bring some large towels to keep your “exposure” to a minimum.

Mist Mountain Summit

Hikers do, of course, have the option of traveling to the summit of Mist Mountain. If hiking to the top is on your itinerary, keep several things in mind.

First, be prepared for anything. At higher elevations, the weather can be a fickle mistress. Expect changes in the blink of an eye. Clear conditions can turn suddenly rainy. Winds can gust, threatening stability. Second, it will add another 600 meters (1,968 feet) or so of elevation to your hike through loose rock, and another 4 kilometers (2.49 miles) distance. It is definitely not a portion of the trail for inexperienced hikers.

If you are feeling bold, you can reach the true summit via the trail running along the small creek by the waterfall. You actually have two options from this point. The official summit trail is filled with numerous small rocks, a feature which requires a great deal more scrambling. You can opt, instead, for the alternative route, which has larger rocks and eliminates a good bit of needed scrambling. Again, however, neither trail is suitable for inexperienced hikers.

If you stick it out, however, views of the foothills and downtown Calgary await you at the top. So do some substantial gusts of wind, so exercise plenty of caution! If you appreciate fossils, keep a sharp eye out. The summit hike is great place to see these ancient records.

Mist Mountain Hike Duration

It all depends on what you want to see and do. If you decide to include the summit trail on your hike, you invariably increase the time required to complete the Mist Mountain Hot Springs Hike. Of you only plan on taking the time to travel to the hot springs, you can easily make the trek in under three hours on average. Add an additional two to three hours to include a summit hike.

When planning your day, also keep in mind how long you may need to take photos and how long you may want or need to spend at the hot springs. Many hikers choose to pack a picnic lunch and make a day of it. If you do so, remember to leave no trace. Pack out what you pack in!

Mist Mountain Hike Difficulty

To handle this hike without much difficulty, hikers should be in reasonable shape and have some experience hiking elevated trails. You will climbing uphill for a large portion of the hike, so if you get winded easily, this may not be the hike for you.

If you are able to tolerate elevation gains and are able to stay on your feet for at least three hours, you should be able to accomplish the hike to the hot springs with no problem. It is a moderate to challenging trek which older children, adults in good health, and even larger dogs can tackle.

If you’re planning on going to the summit, however, it’s probably advisable to leave the pups and kiddos at home.

Best Times to Visit Mist Mountain

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If you are traveling to Alberta from June to September, you will have no problems with getting to the Mist Mountain Hot Springs Hike. As always, it is a good idea to check trail conditions before you hit the road. Unexpected weather conditions in the Canadian Rockies, like a late snow, can affect whether trails and roads are accessible at any time of year.

As previously mentioned, the hot springs’ popularity has boomed in recent years. Busy pathways and long wait times for an abbreviated dip in the springs are the norm, especially on weekends and holidays. There are a few tips and tricks you can use, however, to help minimize the crowds you will experience at this popular tourist and local attraction.

First, try plan on arriving at the tailhead at sunrise. The earlier you hit the trail, the less competition you will have once you reach the springs. Second, if your schedule permits, try visiting on a weekday as opposed to a weekend. The numbers drop substantially during the week. Next, go for the gold with a late afternoon/early evening hike. The sunset views at the springs are unparalled. Do be advised, however, once that sun sets, the temperatures drop quickly. So, layer up!

Another way to avoid crowd congestion is to hike the trail between November and June. Temperatures are markedly cooler, and Highway 40 closes on December 1. You will have to find alternative means to access the trailhead—like biking in from the Highway 742 closure point—but the payoff comes from feeling like you have the trail almost completely to yourself.

Be advised, snow and wind can greatly affect the trail in the later months, particularly in late October-November. If you choose to visit during these times, keep in mind you will likely need additional equipment, such as snowshoes, and a lot more layers!

Kids & Canines

The great thing about the Mist Mountain and Hot Springs Trail is that it’s a fabulous hike for just about everyone in the family. Active children who are ten years old or more can handle the climb with ease. Even larger dogs can usually manage. Just remember to keep them on a leash, and you may want to consider paw protection to avoid painful cuts and scrapes from the sharp scree.

Other Hikes in the Area

The Mist Mountain and Hot Springs Hike is just one of the many beautiful hikes available in Kananaskis Country. If you are an avid hiker looking for new ground to cover, consider one of these incredible hikes ranging from easy to challenging.

Blackshale Suspension Bridge and Black Prince Cirque

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Distance: 6.1 km
Duration: approximately 3 hours
Elevation Gain: 125 m
Difficulty: Easy 

Combine these two easy Kananaskis hiking trails to get two for the price of one! Individually, the Blackshale Suspension Bridge walk and the Black Prince Cirque Interpretive Trail are simple, worthwhile trails. However, when you combine the two, it result in a comined six kilometer jaunt with some real “wow” factors.

Start off with the straightforward Blackshale Suspension Bridge loop trail. Only 1.1 kilometers long, this quick loop trail takes hikers over the Blackshale Creek Suspension Bridge and the first “wow” moment of these combined hikes. Take in the stunning scenery as the creek burbles along beneath the bridge before the trail takes you back to the parking lot where you can cross the highway to the trailhead for the Black Prince Cirque.

The “wow” factor for this part of the hike comes from the natural framing of the mountains around Warspite Lake. Visit in the summer time to get more bang for your buck when the wildflowers burst onto the scene and splash the area with a riot of color. 

Troll Falls

Length: 3.4 km
Duration: 1 hour
Elevation Gain: 151 m
Difficulty: Easy

Stroll through a magical, fairytale wonderland on this easy, family-friendly hike in Kananaskis. If you visit Troll Falls in the wintertime, you’ll come upon a frozen waterfall. Little ones might even expect to see Elsa or Olaf peek from behind the glittering icicles. If you do visit in winter, consider microspikes as the trail can get a little slippery. If you plan on visiting during the summer, aim for a weekday hike to avoid the crowds.

Barrier Lake Trail

Length: 7.7 km
Duration: 3.5 hours
Elevation Gain:  233 m
Difficulty: Moderate 

If you are a cross-country runner or love long walks observing the wildlife, the Barrier Lake Trail is a less-crowded, lengthier option to enjoy. Stretching out nearly eight kilometers, this heavily forested trail offers numerous opportunities to spy some of the unique flora and fauna of the Canadian Rockies. 

Watridge Lake

Length: 8.2 km
Duration: 2-3 hours
Elevation Gain: 194 meters
Difficulty: Easy

Looking for a long, easygoing trail in Kananaskis Country? You don’t have to look far. Watridge Lake is a flat, comfortably wide trail that stretches out over eight kilometers near Mount Shark. It offers awe-inspiring mountain views no matter which way you turn and can be enjoyed year round! So, whether you love hiking, cross-country skiing, or snowshoeing across the powder, the Watridge Lake Trail is always a great go-to choice for hiking in Kananaskis.

Rawson Lake

Length: 7.7 km
Duration: 3-5 hours
Elevation Gain: 320m
Difficulty: Moderate to Challenging

For a delightful summertime hike past numerous streams and waterfalls, try Rawson Lake. This almost eight kilometer trail skims the shoreline of Upper Kananaskis Lake before climbing to the perfect picnic spot at Rawson Lake.

Ptarmigan Cirque

Distance: 4.2 km
Duration:  2.5 hours
Elevation Gain: 210m
Difficulty: Easy to moderate

Breathtaking views? Check. Family-friendly? Check. Waterfalls? Check. Sprawling meadows? Check. The Ptarmigan Cirque Loop is last on our list of alternate Kananaskis hikes, but it is certainly not the least! This is the one hike that ticks off all the boxes for a truly stress-free, enjoyable family hike.

Travel Tips

• Plan ahead.
• Download All Trails and any of its offline maps you may need.
• Remember there is no cell service in Kananaskis Country.
• Input GPS coordinates prior to departing.
• Highway 40 is closed from Dec 1-June 14.
• Start your trek at sunrise, late afternoon, or weekdays to avoid crowds at the springs.
• Wear your swimsuit beneath your clothing as there are no facilities to change.
• Dogs are welcomed, but must be on a leash at all times.

From scenic views to soothing springs, the Mist Mountain Hot Springs Trail is a great hike to add to your Canadian Rockies itinerary. You can take a dip in a hot spring, or be wowed by a waterfall. This popular, well-marked trail is straightforward enough to allow younger members of the family to enjoy, yet its steep elevation still provides a challenge to seasoned veterans as well. Between the heights and the epic scenery, one thing is certain—the Mist Mountain Hot Springs Trail in Kananaskis Country will take your breath away.

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From skiing and snowboarding on world-class slopes to soaking in hot springs surrounded by snow-capped mountains, Banff offers a unique and unforgettable winter experience. So grab your toque and mittens, and let’s dive headfirst into the frozen fun that awaits us in the heart of the Canadian Rockies.

History (Brief) of Winter Activities in Banff

Banff, Alberta is located in the Canadian Rockies and has a long history of winter activities. The area was first settled by European fur traders in the early 1800s, but it wasn’t until the construction of the transcontinental Canadian Pacific Railway and the Banff Springs Hotel in the 1880’s that Banff became a popular destination for tourists.

To aid in clearing terrain, Scandinavians adept at traversing steep, wintry landscapes were brought in. They used skis both in their work and for daily activities and others took notice. Once the hotel was up and running, guides were employed for tourist activities and began to introduce tourists and locals alike to skiing. It gradually took hold with the first ski club in the Canadian Rockies being established in the town in 1911.

Today, Banff National Park attracts visitors from all over the world to experience its natural beauty and enjoy a wide range of winter activities. It is regarded as one of the premier locations globally for winter sports, especially skiing and snowboarding. Visitors can also enjoy ice-skating, snowshoeing, dog sledding, cross-country skiing, and snowmobiling. Nearby glaciers like the Columbia Icefield and the Johnston Canyon offer unique opportunities for ice-walks and ice-climbing.

Best Time to Visit Banff in Winter

What is the Weather Like in Banff in Winter?

Though the official first day of winter on calendars in December 21st, it isn’t unusual to have the first snow of the year in September and low temperatures below freezing in October. The coldest and snowiest month of the year is December and skiing in Banff is typically best between December and March.

January through March tend to be dryer meaning a bit less snow on average. However, as the snow adds up month after month and the powder packs down, skiers generally enjoy between 90 – 120 cm (36 – 48 inches) of packed powder on the slopes. If you are planning on skiing, snowboarding or snowshoeing check the forecast on the trails and mountains to ensure the ground is suitable.

Banff’s location in the Canadian Rockies affords it the unique phenomenon of Chinook winds. These occur when moist air from the Pacific lose their moisture as they rise over the Rockies. Gaining warmth, they descend the mountain slopes toward the Banff area creating dry, warm winds. Sometimes they can raise the temperatures by as much as 20 degrees, making a walk around town quite pleasant.

In January, temperatures can plummet to as low as -15°C (5°F) on average. Despite these below freezing temperatures, activities continue to run throughout the area, just be sure to pack plenty of warm clothing and layer up if you are venturing into the mountains. Since daylight hours wane to just 8 hours during the peak of winter, set off early and make the most of daylight on these gorgeous slopes.

Outdoor Things to do in Banff in Winter

1. Ski or Snowboard at Mount Norquay

Mount Norquay is a great destination to head to when visiting Banff in winter. This is the closest ski resort to the town of Banff at a mere 7.5 km (4.5 miles) away. Winter sports enthusiasts can find skiing, snowboarding, tubing, and snowshoeing here. It also features nighttime skiing on Friday and/or Saturday nights depending on the month.

With a large and established snow school, Mount Norquay is a perfect skiing destination for beginners. You will spend a day on the mountains surrounded by breathtaking natural beauty while skilled instructors meet you at your current level and help you improve. Snow school offers a range of classes for all levels whether you’ve never been skiing or snowboarding before or want to hone your skills and challenge yourself.

Mount Norquay Ski Resort is at 2 Mt Norquay Road, Banff, AB T1L 1B4.

2. Ski or Snowboard at Banff Sunshine Ski Resort

Banff Sunshine Ski Resort is a short 25-minute drive from the town of Banff. However, once you arrive you feel like you are miles from anywhere. This incredible ski resort is on the Continental Divide right in the heart of the Canadian Rockies. The resort is at a height of over 2,100 meters (7,000+ feet) and offers stunning views over 3,300 acres of skiing terrain.

Ski season spans from early November till late May due to the snowfall in the area. This gives Banff Sunshine the longest non-glacial ski season in Canada. It is considered to have the best snow of Banff’s Big Three resorts. Given its elevation, dryness and temperatures, that snow sticks around to build up a great base. Whenever you choose to visit Banff in winter, you can almost guarantee that skiing will be available at Sunshine. 

Banff Sunshine covers three mountains and offers skiing over both Alberta and British Columbia, both of which are part of one ski run! You will find some beginner runs here, but the majority of skiing here favors intermediate to advanced skiers comfortable with big mountains.

Adding to the allure of Banff Sunshine are its heated chairlifts, which were the first in Canada. Being outdoors in Banff in winter can be magical, but the addition of a warm seat when you are surrounded by ice and snow is wonderful. 

Banff Sunshine Ski Resort is at 1 Sunshine Access Road, Banff, AB T1L 1J5.

3. Ski or Snowboard at Lake Louise Ski Resort

There is no better resort in Banff in winter for the variety and number of slopes than Lake Louise Ski Resort. Covering 4,200 acres over four mountains, you can pick from 145 ski runs depending on your skill level. The breakdown of those is 25% beginner, 45% intermediate, and 30% advanced. The longest run stretches for 8km or 5 miles.

Skiing isn’t the only winter activity you’ll find here. If snowboarding is more your thing, when you’ve mastered the slopes you can visit the terrain park. There are jumps, bars and more to practice your skills on. Craving a slower-paced and more personal experience in the wild? Sign up for a guided snowshoeing tour to see some spectacular scenery in a completely different way.

The ski resort is perfect for those wanting to try skiing or snowboarding for the first time. Equipment is available to rent and there are numerous ski and snowboard lessons available. 

Lake Louise Ski Resort is one of the largest in North America with a very long ski season. You can enjoy mountain top views across the Canadian Rockies before heading down the slopes from mid-November to early May.

Lake Louise Ski Resort is at 1 Whitehorn Road, Lake Louise, AB T0L 1E0.

4. Cross-country skiing

An alternative to the speed and excitement of a downhill skiing is cross-country skiing. It allows to enjoy the more intimate and human level view of the area. Sometimes also called Nordic skiing, cross-country skiing is one of a few types of Nordic skiing. Characterized by a binding that only locks the toe of the ski boot to the ski, this leaves the skier with a free heel. This is useful in cross-country skiing where the skier is often on groomed trails and can travel using a shuffling and gliding motion.

Cross country skiing uses long, narrow, and lightweight skis as compared to downhill. Many shops and resorts will rent you equipment, helping you pick out the right items for you. With cross-country skiing, you need to wear clothing in layers that keeps you warm but also breathes and is easy to de-layer. Remember, this is a workout!

Since there is a lot of snow in Banff in winter, there are plenty of trails to follow. If this is your first time, we suggest you arrange for a few lessons either with a local outfitter or at an area resort. If you know what you are doing but this is your first time in Banff, we suggest you sign up for a guided trip. Some trails are easier or harder than others and you don’t want to stray into avalanche territory. You also need to get tips on potential encounters with wildlife.

Those ready to get on out there have lots of options. Tunnel Mountain is a great beginner trail. The trail is an 8 km (4.97 miles) loop without any elevation gain. The trail begins at Tunnel Mountain Trailer Court Campground entrance, and follows much of the campground as it is closed during the winter months. This trail offers excellent views of Mount Rundle. At night the trail is lit up for cross-country skiers creating an unique outdoor experience. 

For something a bit more challenging and near the town of Banff, try the Cascade Valley Trail. It is an easy to moderate up and back trail. This means you can go as far as you feel comfortable and turn around to head back. This allows you to decide how long you want to be out on the trail.

5. Experience the backcountry on snowshoes

Snowshoeing in the surrounding backcountry is a great way to see Banff in winter. You don’t need to haul your own equipment here if you are traveling from afar. Plenty of shops, both in the town of Banff at at the resorts, will rent you equipment for the day.

Head out on a trail and take in your surroundings. There are numerous trails around Banff which are perfect for snowshoeing. There are also trails for those who are new to the sports and want to learn with an expert. As I mentioned above, the Lake Louise Ski Resort offers guided snowshoeing for an up close and personal experience with this beautiful land.

Check with ski shops or local resorts for cross-country skiing or snowshoeing trails that are available across the area. 

6. Try Heli-skiing for more advanced skiers 

If skiing down a simple ski run isn’t enough, try heli-skiing for a bigger adrenaline rush. 

Heli-skiing is pure wilderness skiing in a completely uncontrolled environment. As such, each trip is unique. Travel by helicopter to remote and untouched mountainsides on fresh and undisturbed snow. Once there, tear down the mountain like never before, before the helicopter picks you up for another run. 

There are several heli-skiing trips available in Banff, including one that takes skiers from Banff to Panorama in British Columbia. Most heli-skiing trips offer packages consisting of 3 or 5 runs, or 2 days. Whilst on your tour you will be with a certified guide who will advise on the best course down the mountain. Ski rentals are also provided. Many of these tours also include picnic lunches and even offer aprés-ski treats such as hot chocolates and chases platters.

7. Take a guided backcountry ski tour

Backcountry skiing is a must for those who visit Banff in winter and want to connect with nature. Head out with an experienced guide whose knowledge of the Canadian Rockies will create a fun-filled adventure day. Many backcountry ski tours are suitable for all levels of skiers and can be customized to allow a gentler pace for families or beginners, or offer more challenge for advanced skiers. 

On your tour your guide will share the hidden gems of the fascinating backcountry while sharing knowledge on skiing. Group sizes tend to be small to allow you to get the most out of your experience. Be sure to take a camera or phone with you to capture the staggering wilderness around you as you venture into the backcountry.

If you want to improve your skills and confidence so you can venture out into backcountry yourself, consider a backcountry skiing course. Yamnuska Mountain Adventures offers unparalleled options over multiple days. They can help you transition from a lift and slope skier to someone free to enjoy the true beauty and landscapes of Banff.

8. Attend a guided snowshoe walk

If you are a snowshoeing beginner or simply want to learn more about the history of the Canadian Rockies, sign up for a guided snowshoe walk. The Great Divide Nature Interpretation offers both regularly scheduled tours on weekends and opportunities to arrange private tours at other times. With more than 30 years experience guiding tours in the Banff area, you will be in great hands, err snowshoes, with them. As their business name suggests, they are all about nature interpretation. You will be learning about the Banff area up close and person from some of the best guides in the area.

If your goal is to go out snowshoeing on your own, check out maps for either the area of Banff or around Lake Louise. In the Banff area, Tunnel Mountain is a great beginner trail with easy terrain and a reasonable distance. Get more of a challenge at Ink Pots. Many snowshoe trails are “there and back” trails, but a good beginner loop is Laggan’s Trail in the Lake Louise area. It isn’t that long, but it is quiet, with slight elevation change and lovely mature forests.

It is always advisable to check in with local authorities on assistance in picking not just the right trail, but a safe one. In winter, avalanches and thin ice are a real hazard. Stay aware of weather forecasts, too, as weather can change quickly.

9. Go ice fishing for your dinner

Fans of fishing can rejoice during a trip to Banff in winter. Take part in ice fishing for a unique experience, and to have the thrill of catching your own dinner. Book on an ice fishing experience with an experienced tour company. They can ensure you have a knowledgeable guide, all equipment, and most importantly your fishing license. 

Surrounded by mountains you will set out onto the frozen surface of the lake. The most common catch in the frozen lakes are lake trout which range from 1-3 pounds. Your guide will teach you simple techniques to ensure even beginners can catch something for their dinner. Close to the lake shore are heated huts where you can cook up your catch along with some delicious sides. Plenty of hot drinks are also provided. 

Canmore Fishing Adventures offers ice fishing tours during the winter months, taking you out onto the frozen lakes and rivers to catch trout, whitefish, and more. With the stunning winter scenery as your backdrop, you’ll enjoy a unique and unforgettable fishing experience that you’ll be talking about for years to come. Ice fishing tours depart Canmore each morning at 9am, but must be booked in advance. 

10. Take a horse-drawn sleigh ride through the snow-covered valleys

There is nothing more magical than taking a horse-drawn sleigh ride through the snow-covered valleys of the Banff National Park. Surrounding you are snowcapped peaks, thick green forests and frozen lakes which you will explore on your tour. Trips are 40 minutes and depart from Warner Stables in Banff.

There are different sizes of sleighs depending on the size of your party. Even if you have a group of up to 16 people, you can all join in on the same ride. Smaller sleighs accommodate families of up to 4 people. In addition, they include treats like smores, warm beverages, and even cozy blankets to keep you warm. Booking a romantic sleigh ride just for two is a popular couples activity, making memories together to last a lifetime.

1 Sundance Road, Banff. Call ahead for reservations. 

11. Visit the Johnston Canyon Ice walk to see frozen waterfalls

To truly experience the wonder of winter in Banff head on a Johnston Canyon Icewalk hike. You can choose to seek out a guided experience, though it is such as easy walk you will have no problem enjoying the route on your own. Once you’ve paid for a park pass, access to this trail is free.

There are primarily two waterfalls in the canyon – known as the Lower and Upper Falls. Access to the Lower Falls, the first one you come to, is via an easy to navigate, .75-mile route. Your hike will take you through a natural cave where you will be able to see the incredible frozen waters up close as they remain perfectly still on their cascade to the gorge below. 

Regarding the trail, it is completely a man-made route on paved pathways and steel catwalks clinging to canyon walls. Railways keep it safe and it is wide-enough for you to pass others. Since we are talking about winter hiking, it is recommended that you use ice cleats. They can be attached to your shoes or boots and dig into the ice for more traction. This can make slipping and sliding on the trail less likely.

You can always choose to just visit the Lower Falls and return to the trail head, for an amazing 1.5 mile jaunt. However, it is worth continuing your hike another .75 miles up to the upper falls which has been transformed into a frozen tower of ice stretching for more than 30 metres (98.43ft) above you. This truly is a breathtaking sight. Occasionally, you may find brave climbers scaling the icy walls of the waterfall. If you are keeping track, that means a 3-mile hike to the Upper Falls and back.

The elevation change to the Lower Falls is hardly noticeable. If you continue to the Upper Falls, there is a more noticeable gain in elevation. The beauty of this hike cannot be overstated. Experiencing a canyon in winter that would not normally be accessible quickly makes you realize how special an experience this is.

Those that want to go further can continue on the trail another 2 miles through a bit more rugged and steeper terrain to the Ink Pots. These are small, colorful mineral springs similar to what is found in Yellowstone National Park in the United States. Depending on the weather, you may also want to bring snowshoes to help with any deeper areas and drifts. The full hike to the Ink Pots and back is 7 miles roundtrip from the trailhead.

Check in with Parks Canada regarding any trail improvements that may impact access. As this route is on a man-made path subject to a lot of moisture and elements, maintenance can cause some sections of the trail to close.

Johnston Canyon is at Bow Valley Parkway, Improvement District No. 9, AB T1L 1K2.

12. Hiking through Banff in winter

One of the best ways to take in the beauty of Banff National Park regardless of season is by heading out on a hike. There are a wide range of hiking opportunities to explore while in Banff in winter. Even during this cold and snowy season, you will find a variety of trails of different challenge levels and of course, offering different natural sights. 

Before heading out on a hike be sure to check the local weather and snowfall levels. Fresh snow is trickier to walk on, so if you are heading out soon after a snowfall, pack snowshoes. If the snow has been compacted however, hiking boots may be enough though attachable ice cleats might be helpful. Remember to use boots that are waterproof to keep your feet not only warm but dry.

Wrap up warm and take plenty of supplies with you to make the most of your day in this frozen paradise. We recommend a thermos of hot tea or hot cocoa, some energy snacks, and even a picnic lunch. Don’t forget your camera!

For those looking for a gentle hike, opt for the Marsh Loop Trail or Fenland Trail, 1.7 miles and 1.3 miles, respectively. Both trails are loop trails but take you to very different areas. As its name implies, the Marsh Loop trail takes you around a marsh in the Bow Valley offering views of winter birds and animal tracks. The Fenland Trail is a hike through a forest of old growth spruce, for a very different terrain experience.

For a longer and slightly more challenging hike, head on the 10 kilometre (6.21 mile) out and back trail to Hoodoos Viewpoint. It is possible to simply drive to Hoodoos Viewpoint, however turning it into a winter hike makes the view even more rewarding. The hike is gentle and offers some of the best views over Banff. Begin your hike at Surprise Corner before climbing through the thick evergreen forest where gaps in the trees will reveal Bow River and Mount Rundle. 

13. Take a dip in the hot springs at Upper Hot Springs 

For true relaxation in wintery surroundings head to one of Banff’s hot springs. 

Banff Upper Hot Springs is a local favorite. The waters are mineral-rich and are considered healing. When visiting in winter the hot springs are magical, as steam rises from the water visibly in the cold air. If you are lucky you may even catch a light snowfall whilst taking a dip. 

The water at Banff Upper Hot Springs are geothermally heated. This hot water travels up 1.8 miles (2.8 km) to the earths surface. The temperature of the water in the pools varies depending on season. In winter the waters can reach 47°C (116°F). 

Keep in mind there are no reservations or tickets. Access is first-come, first-served and there is a fee for entering the springs. If you plan on coming back a few times during your trip, look into a multi-visit pass which does reduce the per visit price.

Banff Upper Hot Springs is located at 1 Mountain Avenue, about 2.5 miles south of Banff, at the top of Sulphur Mountain

14. Banff Discovery winter sightseeing tour

One of the best ways to experience Banff in winter is on a guided winter sightseeing tour. The area is vast so there is a tour for almost everything. Tours will open up spectacular natural viewpoints, teach you more about the wilderness surrounding you, and about the history of the area.

Tours can be specialized to include a winter activity such as snowshoeing or skiing, or simply offer a hike combined with discovery on the local area.

If you are visiting Banff for the first time in winter, book onto a Discover Banff and Its Wildlife tour with Banff Adventures. This tour is perfect for first time visitors as it opens up the areas 11,000 year old human history. Your tour will take you through the Bow Valley and tell tales of the rediscovery of the Cave and Basin historical site, and point out significant sites such as the Fairmont Banff Springs Hotel and Hoodoos Viewpoint.

As well as discovering a little local history, you will also learn more about local wildlife. Since the tour is during winter, your guide will share facts about animals winter survival adaptations, where they live, and what their behavior is like. During your journey you will take regular stops to take in the surroundings, and part way though, enjoy a cup of hot chocolate served with maple cookies. This is a great way to learn more about the area and orientate yourself within Banff.

15. Nighttime viewing of the northern lights

The best times to see the aurora borealis in Banff is between September and March as the skies are darker for much longer. One of the best spots in Banff to see the Northern Lights is in the Jasper’s Dark Skies Preserve. Here there are strict regulations on when light pollution to ensure that the skies are protected and unobscured. 

If you want to have a guided experience, there are As your tour will be at night, wrap up warm. Tours often last for several hours as you venture to the

Booking on a guided tour will yield the best results in searching for the Northern Lights as your guide will be familiar with hotspots and when exactly to hit them. 

16. Go ice climbing on frozen waterfalls in the area

A must-do activity for adrenaline junkies visiting Banff in in winter is scaling a frozen waterfall. This exhilarating sport is a great way to explore the National Park and observe its beauty from unique angles. 

Tours typically take a half day or full day, and are small in size as each tour is private; you can even book a 1:1 ice climbing session! Each tour is specifically designed to cater for the ability levels of participants. Your climbing experience may include steep and mixed ice climbing or a more basic start that gains in challenge throughout the day. 

Your guide will provide you with all the kit you need including boots, crampons, ice tools and of course safety equipment. Be sure to dress warm!

17. Go on a wildlife safari to spot elk, bighorn sheep and other animals

Discovering the local wildlife is a great winter activity when visiting Banff. Each day is different, and you never know what you might find. While you may be able to see some native animals on your own, signing up for a guided tour has a lot of benefits.

Local guides will know where best to go to see specific types of animals safely. They will also be able to talk to you about animal behavior and interpret the surroundings, rounding out your understanding of what animals eat, how they survive in winter, and how their habits change with the seasons.

Head out on an evening safari to see bears, deer and coyotes, as this is the time those animals are active. Each tour has no guarantee that wildlife will be sighed, but tours do have a 95% success rate. During your tour you will learn about the importance of preserving and protecting these natural areas and what is being done locally.

Guided tours are typically in smaller groups which allows you more interaction with your guide and the ability to hear what they are saying. Some guided wildlife tours include bus travel between destinations so you can cover a larger area and have excellent views of Banff in winter in transit. 

18. Try snowmobiling for a thrilling Banff in winter adventure

A thrilling way to explore the natural beauty of the Canadian Rockies is on a snowmobile. While snowmobiling is prohibited inside the boundaries of Banff National Park, there are many places just outside park boundaries to explore.

If you’ve never been on a snowmobile before, this is a chance to check this off your bucket list. Guided tours are the best option. A guide will make sure you know how to operate your vehicle safely and will then take you and your group to places you might not find on your own.

There are hundreds of miles of trails to explore. Since they are outside the park, depending on where you are staying you may need to drive to them or be prepared to take a shuttle. The Kicking Horse Resort and the Golden area have lots of snowmobiling opportunities. Guided tours can take you up mountains, through dense forest and into clearings and lakesides.

There are a range of tours available. You can pick just a half-day tour which is around 2 1/2 hours of sledding or choose a full-day option for almost twice that at about 4 1/2 hours. Full day tours have a break in the middle where lunch is provided as part of the cost.  

19. Take a cultural tour of the First Nations history in the region

While in this beautiful part of Canada, you have an opportunity to learn about the First Nation people who lived here long before the European presence. Many Chief Tours offers guided Indigenous walking tours in the Calgary and Banff area.

Banff National Park is located in the heart of Blackfoot territory. On your tour, led by Tarra Wright Many Chief, the owner of the tour company, you will hear from the Indigenous perspective how the First Nation people lived here and survived challenges to again thrive. On your walk with Tarra you will learn more about the local tribes and their history. She talks through stories, cultural traditions, and the significance of the land to the Blackfoot people.

The experience aims to provide guests with a chance to learn more about local indigenous tribes and how to connect with them, particularly in an outdoor setting surrounded by nature. Tours tend to last between 1.5 and 2 hours. 

20. Take a wildlife photography tour to capture the stunning winter landscapes and animals

Keen photographers and wildlife lovers should head out on a wildlife photography tour when visiting Banff in winter.

There are a range of photography tours within Banff National Park, but all include local and professional guides keen on increasing your photography skills and sharing the natural beauty of the area. On your tour you will learn the best settings for the time of day and brightness, and how to capture the best possible angles of the landscapes.

When capturing wildlife, your guide will show you how to combine aperture and shutter speed to ensure you can photograph even the quickest of movements from birds in flight or animals running. You may also get to see some of the incredible wildlife the Canadian Rockies has to offer such as bighorn sheep, bears and coyotes.

21. Attend the annual SnowDays festival featuring ice carving competitions and winter activities

Every January the towns of Banff and Lake Louise are transformed into winter galleries displaying the best winter has to offer. The towns are filled with giant snow sculptures.

As well as incredible works of art, SnowDays also exhibits the unique sport of Skijoring. Skijoring originated as a form of travel but is now mostly a competitive sport. It is a skier pulled by a horse or perhaps a snowmobile or other vehicle. During SnowDays, teams of athletes and horses put on a display of horse riding, trick riding and ski stunts. These races and exhibits run right through the center of the town.

Part of the SnowDays festival is Ice Magic which runs for 12 days in January. The festival is at Lake Louise and is where ice comes alive in an ice-carving competition. This event is packed with incredible ice sculptures and architecture. These works of art are not just displayed, but created during the festival by ice artists from all over the world. 

The ice carving events are free to visit, however a fee is charged if you visit during peak times on a weekend. Check the event schedule for this and other activities. Some events may not occur every year.

22. Try camping in Banff in winter

Whilst camping in Banff in winter reduces your options for places to stay, it is a great way to spend an evening or two in the great outdoors. The park transforms in winter so if it is your first time visiting during the colder months, pack extra layers, pitch your tent and enjoy your surroundings.

Many campsites are closed in winter, however there are still opportunities to tent or places to park your RV. If you plan to stay in a tent, the only campground open to tents is Tunnel Mountain Village II. Despite the lack of choice, Tunnel Mountain Campground II is perfectly located just 3 kilometres (1.86 miles) from Banff itself, and has close access to the ski resorts of Sunshine Village and Mount Norquay. 

If you are staying in your RV, stay at Lake Louise Trailer Campground or Tunnel Mountain Village II. Both campgrounds have facilities including electricity, water and access to toilets. They also have on-site maintenance should anything go wrong with your RV during your stay due to the cold weather. 

It is also possible to camp in the backcountry. This offers a more raw and in-nature experience that traditional campgrounds do not offer. If you plan to do this, a backcountry permit is required as well as a park pass. Please visit the Parks Canada website. for requirements, information, safety information and much more. Random camping in the park is prohibited.

23. Visit the Bow River Trail to see the frozen river

Enjoy an easy winter hike along the Bow River Trail. The trail between Bow River and Bow Falls takes 1.5 – 2 hours depending on ability and covers 6 kilometers (3.73 miles) as a loop. The elevation is 70m (229.66 ft).

This walk is great regardless of time of year, however during winter there is something truly special about a gentle hike surrounded by snow-laden trees, pristine white peaks of mountains, and the waters perfectly still and frozen.

The Bow River Trail is accessible from two parking lots, Central Park and Surprise Corner Viewpoint as well as access points where you can find parking along the Bow River.

24. Take a winter survival course in Banff in Winter

For survival enthusiasts and fans of going it alone in the wilderness, nothing beats a winter survival course. There are a range of survival course and excursions across Banff National Park.

Take part in a winter survival introductory course lasting 2 days to see if you have what it takes to survive the harsh Canadian winter in an emergency situation. The course aims to increase bushcraft skills and leave you with practical tips and techniques to help you survive outdoors. 

During your survival course expect to learn how to light survival fire, how to set basic snares, and how to build your own survival shelter and improvised snowshoes. 

25. Try fat biking

Fat biking is a great outdoor sport for those wanting to see more of the natural landscape of Banff in winter without hiking or skiing. Fat biking is different to cycling in summer. The tires are much thicker and, due to conditions, some sections of your trail may result in pushing the bike rather than riding, but don’t let that put you off.

Choose a day with hard packed snow to get the most out of your experience as soft snow will result in falling off your bike frequently. There are many trails around Banff which are suitable for fat biking. Be sure to avoid trails that are not shared or suitable. 

For fat biking beginners, cycle the Fenland Trail along Vermilion Lakes Road. This journey is scenic and a great introduction to the sport. If you are seeking a longer ride try the 12 kilometer (7.46 mile) out and back Spray River Easy Trail. This trail is popular with snowshoers and fat bikers so the snow is well packed down. 

26. Enjoy a backcountry lodge in Banff in winter

Backcountry lodges and huts offer a unique experience when visiting Banff in winter. These lodges are nestled deep in the heart of the Canadian Rockies and are surrounded by thick pine forests creating an alpine feel. 

Because these lodges are only accessible by skiing, snowshoeing, fat biking, or hiking, they offer a truly remote experience. Instead of only engaging in one of these outdoor activities, enhance it by making your destination a backcountry lodge. Extending your stay at one of these special, cozy places affords you a base from which to explore the truly beautiful alpine area.

Lodges have heat, serve meals, and provide bedding and a homey, intimate stay. Skoki Lodge offers many amenities but indoor toilets are not one of them. If you’d rather not add an outhouse to your experience, choose Sundance Lodge. You may be sharing space depending on lodging arrangement and availability. If you have a big group, you can inquire about a full buyout of the lodge for a special family gathering or company team-building trip.

These stays are about slowing down, unplugging from your phone and email, relaxing and exercising, and enjoying some of the most beautiful landscapes in the world. There are a number of specialized trips available including horse riding trips followed by cosy evenings at your lodge. At the lodge your host will prepare hot and tasty meals for you to enjoy as you reminisce about the days adventure. 

27. Attend the Fire and Ice Show at Fairmont Chateau Lake Louise

Immerse yourself in an incredible experience at Fairmont Chateau Lake Louise. Their Fire and Ice show runs evenings from mid January to mid February. Check their schedule each year for specific dates.

The Fire And Ice event is part of a luxury travel initiative by the Accor, the owners of the Chateau Lake Louise, and many other luxury hotels around the world. It is part of a larger event program called Beyond Limits, offering unexpected and impeccably designed cultural experiences. In 2023, at Lake Louise the theme of the event is exquisitely Japanese – sushi on the lake. From the hotel, attendees head towards a small log cabin lit by Japanese lanterns and starting with sake.

Ten seats are available each evening for the intimate 14-course meal. Over several hours, Canadian-source ingredients crafted into elegant dishes are served in line with the theme. Think prime wagyu beef with sunchokes and shishito peppers or king crab and Nova Scotia lobster in yuzu sake butter.

Hungry yet? Call ahead to make a reservation for the event each year.

Fairmont Chateau Lake Louise is at 111 Lake Louise Drive, Lake Louise, AB T0L 1E0.

28. Attend the annual Christmas celebrations in Banff

If you are spending Christmas in Banff make the most of your time in this winter wonderland. A white Christmas is typical in Banff as snow starts to fall in mid November. As such the buildings are covered in snow, which, when teemed with Christmas lights creates a cozy winter landscape. 

When spending Christmas in Banff why not indulge in the towns hot chocolate trail? The trail features festive-themed drinks from 24 of Banff and Lake Louise’s cafes. The trails typically run from mid-November to New Years Day.

Explore the Banff Christmas Market to get last minute gifts or to simply sample tasty treats and drinks on offer. If you are visiting with children be sure to stop by Santa’s house and reindeer stables. 

Indoor Things to do in Banff in Winter

29. Visit the Cave and Basin National Historic Site to learn about the hot springs

The Cave and Basin National Historic Site is not to be missed. You might say Banff National Park owes its existence to these springs. Indigenous people certainly knew and used the springs complex for centuries. However, when three workers helping to create the Canadian Pacific Railway found this spring in a cave on Sulphur Mountain, the idea soon spread of its attraction for tourists and travelers, leading to the idea of a park.

Although you can not swim at this location, you can enjoy a dip in the mineral-rich spring water at the Upper Springs location and then enjoy this site to learn more. The historical site is a small yet informative museum in Banff. It is packed with interactive exhibits and films about the natural landscape, the hot springs, and the history of the national park. 

The historical site is a small yet informative museum in Banff. It is packed with interactive exhibits and films about the natural landscape, the hot springs, and the history of the national park. You can also learn about the endangered Banff Snail. It lives in the warm spring waters of Cave and Basin and is not found anywhere else in the world. 

If you are looking for a great selfie, locate the pair of red chairs placed at this site. More than 200 chairs have been placed at scenic and peaceful locations across the nation. You can not only take a great photo, but relax and enjoy the site. There are reduced days and hours in winter so check ahead

Cave and Basin Historic Site is at 311 Cave Avenue, Banff, AB T1L 1K2.

30. Visit the Banff Centre for Arts and Creativity

Banff Centre for Arts and Creativity is a cultural hub in Banff for all aspects of creative outlets. 

There are a wide range of shows and events at the centre including drawing classes, musical performances from visiting artists or resident performers, and open reading evenings. Some events are free, with details available on the Banff Centre for Arts and Creativity website.

After becoming sufficiently inspired by the creative offerings, stop by one of the centres three restaurants for delicious food made from locally sourced ingredients. 

Banff Centre for Arts and Creativity is at 107 Tunnel Mountain Drive, Banff, AB T1L 1H5.

31. Go on a food tour at Fairmont Banff Springs Hotel

A must for foodies is a visit to the Fairmont Banff Springs Hotel on a food tour.

Your tour takes in an exquisite tasting experience in spectacular surroundings. Each tour begins with refreshments and behind-the-scenes talks on how the hotel sources its zero-miles produce. You then follow your guide into the heart of the hotel to the Vermillion Room where French brasserie cuisine will be served with an appropriate beverage pairing. The Vermillion room is a grand space embracing both French elegance and Canadian charm. You will visit Rundle Bar to sample one of Alberta’s seven signature foods, followed by heading to the 1888 Chophouse for dishes that have Canadian produce as the star. Dessert rounds off your culinary adventure.

This is the ultimate luxury foodie day out. Whilst on your tour your guide will also help you discover the history and architecture of the hotel. 

32. Visit the Whyte Museum of the Canadian Rockies to learn about the history and culture of the area

Learn more about Banff and the history of the Canadian Rockies by visiting the Whyte Museum. The museum aims to engage people with the evolving history of Banff, its peoples, cultures, and environment. It also promotes learning around mountain cultures. 

The museum houses a range of permanent and temporary exhibitions. Recent exhibitions include Cold Regions Warming, an art series featuring paintings, drawings and film documenting locations in Canada that have seen an impact of Global Warming. 

Part of the permanent collection incudes the Peter Whyte and Catherine Robb Whyte exhibition which features works of art from the museums founders.

This museum is open daily from 10am -5pm.

Whyte Museum of the Canadian Rockies is at 111 Bear Street, Banff, AB T1L 1A3.

33. Explore the shops in Banff in Winter

Despite the cooler weather, exploring the shops is a great way to get to know a place. The streets are a little quieter in Banff during winter but they are still bustling with locals and tourists alike. 

In Banff there are plenty of big name stores as well as independent boutiques offering winter clothing, Canadian goods and souvenirs. Mixed in with the shops are plenty of cafes, bars and restaurants to round off your day. 

During winter towards the Christmas season expect the shops to be decorated with brightly coloured lights, Christmas decorations and festively dressed window displays.

34. Take a gondola ride to the top of Sulphur Mountain for a panoramic view of the town

A gondola ride to the top of Sulphur Mountain is spectacular at any time of year, but seeing the surrounding mountains, forests and towns covered in snow adds a certain level of magic to the experience. The gondola trip itself is calm and steady and offers views across six mountain ranges. 

If you decide to venture beyond the Gondola Summit, be sure to wrap up warm before exploring the Boardwalk leading to Sanson’s peak for more incredible views. 

At the Gondola Summit there is an interactive museum exploring the natural world around Sulphur Mountain, and the impressive Sky Bistro. Sky Bistro has stunning panoramic views over the town teamed with a delicious Canadian menu. 

Banff Gondola is at 100 Mountain Avenue, Banff, AB T1L 1B2.

35. Take a scenic drive along the Bow Valley Parkway

Another spectacular route to take in the views of Banff National Park is a scenic drive along the Bow River Parkway, or the 1A. This route isn’t often plowed so be sure to drive slower and with appropriate tires. We would also suggest checking the weather before you depart. The slower speeds do however mean more time to gaze at your surroundings. 

This scenic route is an alternative route to the Trans Canada highway. The drive is particularly special in winter as the trees surrounding the road are covered with snow. Make stops along your journey to take in beauty spots such as Castle Junction and Storm Mountain Lookout. 

36. Take a scenic drive on the Icefields Parkway

Icefields Parkway, or Highway 93, is a scenic road in Banff National Park that should not be missed. This road is the main road connecting Banff and Jasper and covers 232 kilometres (144.16 miles) of double-lane highway. 

The drive itself, without stopping or slowing to take in the surroundings, can be completed in 3 hours however make the most of it and explore a stretch in detail, or plan an overnight stop part-way to really absorb the beauty of the area. 

On your drive expect to see marvels of nature including mountains, ancient glaciers, pristinely blue lakes, and frozen waterfalls. There are plenty of places to pull in and take in the view along the highway. There are no official rest stops with fuel, food or washroom facilities, so pack all you need for your journey before setting off.

When visiting the highway during winter be sure to have a vehicle equipped with 4 wheel drive and winter tires. The road is often not plowed in winter and can get very icy. A Parks Canada pass is also needed when travelling on Icefields Parkway as it crosses into two national parks.

37. Elevation Place (Canmore)

Elevation Place is the perfect place to spend an active day indoors when visiting Banff in winter. The recreation facility in Canmore, a short drive from Banff, is packed with a range of facilities including a climbing gym, swimming pool, fitness rooms and art gallery. 

There are plenty of options for relaxing alone or with your family. There is a large 25-person hot tub and a lazy river to relax in. 

Elevation Place is at 700 Railway Avenue #100, Canmore, AB T1W 1P4.

38. Visit the Banff Park Museum National Historic Site to learn about the areas natural history 

Banff Park Museum was built in 1903 and is the oldest park facility within the Canadian National Park system. The museum is considered a local landmark and is a protected National Historic site. It is the oldest natural history museum in western Canada, and is a great place to escape the cold and learn about Banff and the surrounding area. 

There are exhibits on wildlife living in the Rocky Mountains. More than 5,000 vintage botanical and zoological specimens are displayed at the museum, including bighorns, birds and even bees. The museum not only shows visitors the nature of the area, but also how Canada understood natural history back in the early 1900s when the museum was built. 

The building itself is incredible. The structure was built in 1903 and is the oldest standing federal building in Canadas national parks. Key exhibits include a focus on climate change, the history and heritage of thhe museum, and the culture and history of the local area. 

Banff Park Museum National Historical Site is at 91 Banff Avenue, Banff, AB T1L 1K2.

Kid Friendly Things to do In Banff in Winter

39. Take part in a clue solvers trail

Book onto a clue solvers trail for a fun day out around Banff. On your trail you will explore the streets of Banff whilst racing against time to help a local conservationist save Banff National Park. 

As you explore the town clues can be found, revealing secrets and facts along the way. The trails all begin in Downtown Banff and can begin at any time of day, with finishing before dark the only limit. These trails are available year round and cover an average walking distance of 1.5 kilometres (0.93 miles) making it suitable for all ages and abilities. 

The clues are a mixture of visual and cryptic clues offering varying levels of challenge.

Clue Solvers is suitable for children, however the clues are tricky to solve so family teams would work best if you have younger children.

40. Try an Escape Room Challenge

If games and solving puzzles is something your family likes to do, make a reservation at the Eureka Banff Escape Room Adventures. Kids 8 years old and up can participate, with those between 8 and 12 needing adults along.

Your group will be on your own in the room for an adventure that lasts up to an hour, unless you are really clever! Hints are available unless you don’t want them which you can tell your game master before you start.

Each of their two rooms has its own theme, so you can always come back and try the other room another day. A variety of skills are needed and since it requires the group to work together, what better way to get the whole family involved. Afterwards, you can celebrate your (hopeful) escape with some food and drinks at a nearby restaurant.

Located in the lower level at 229 Bear Street, Banff, AB T1L 1C3, which is the Wolf and Bear Mall under the Lux Cinema.

41. Visit the Banff candy store

A visit to the Banff Candy store will be at the top of any kids Banff Wishlist. The candy store is in the heart of the town and is packed with candy from around the world.

Candy in the store invites nostalgia for parents as they find candy from their childhood. An entire was of Pez candies is sure to spark conversation and interest. 

One of the most exciting sections of the store is their pick and mix wall, where a variety of candies can be bagged up for maximum customisability and enjoyment. There is also a counter stocked with locally made treats such as bark, bear paws and peanut butter cups.

Within the Banff candy store are Canadian products, as well as those imported from the USA and UK. Prices vary but are marginally cheaper than other candy stores offering imported selections. 

Banff Candy Store is at 126 Banff Avenue. 

42. Try snow tubing at Lake Louise Ski Resort

Snow tubing is a great way to get kids out during the chillier days when spending winter in Banff National Park. Lake Louise Ski Resort offers a snow tube park ticket which allows everyone from ages 3 and above to try this unique outdoor activity.

Wrap up warm and climb onto your snow tube before heading off down the hills. The park is groomed daily to ensure the surface is safe and suitable. You can race your family and friends to the finish line, or attach the tubes together to form one giant snow tube. 

Lake Louise Ski Resort is at 1 Whitehorn Road, Lake Louise, AB T0L 1E0.

43. Try Night skiing at Mount Norquay

If skiing on this beautiful mountainside resort during the day wasn’t enough, why not try night skiing!

The night skiing season begins in early December with sessions running on Friday and Saturday evenings. Once the sun has set the runs are lit up with bright floodlights. Mount Norquay is currently the only resort in the Canadian Rockies that runs these unique nighttime sessions. 

Skiing at night is family friendly and creates a novel activity that is sure to be part of lasting memories of your Winter in Banff trip.

Mount Norquay Ski Resort is at 2 Mount Norquay Road, Banff, AB T1L 1B4.

44. Ice skate on the frozen Lake Louise

What better way to create a lasting family memory than ice skating on a frozen lake! Lake Louise completely freezes over during the winter season. Unlike other lakes within the Canadian Rockies, Lake Louise is actually resurfaced and monitored during the season by the Fairmont Chateau to ensure it is safe for visitors to skate on.

You can rent ice skates from the Fairmont, or from local stores in the village of Lake Louise. 

Lake Louise is at Lake Louise Drive, Lake Louise, AB T0L 1E0.

45. Try ice skating at the outdoor rink in Banff

There are two excellent outdoor rinks in Banff to try when visiting Banff in winter that are perfect for kids.

First, the rink at Fenlands. This outdoor rink is approximately 5,000 square feet (464.52 square metres) in size and is located in a meadow immediately behind the Fenlands Recreation Centre. During winter the rink is open from 8:00 a.m until 8:00 p.m. though check ahead as schedules can change.

If you do not have your own skates you can rent them from the center, but rentals only run until 4:00 p.m. As well as skate rental, Fenland offers skate sharking areas, warming areas, and washrooms. The rink is unsupervised. 

Fenlands Meadow Outdoor Rink is at 100 Norquay Road, Banff. 

Secondly is the Train Station Outdoor Rink. This is the larger of the two rinks, at almost the same size as an NHL rink! The rink is located in the west parking lot of the train station and is open from 10am-9pm each day during winter. There are no additional facilities at this rink, however the washroom at the station is open daily from 9am-5pm. The rink is again unsupervised. 

Train Station Outdoor Rink is at 327 Railway Avenue, Banff.

46. Go on a dogsledding tour

For a truly unique kid friendly Banff in winter experience look no further than a dogsledding adventure. 

Dogsledding is one of the most popular winter activities in Banff and is a great way for families to get out and explore. Dogsled tours operate from December to April in Banff, depending on the weather. 

Wrap up warm before meeting your local guide who will teach you how to ride and run the dogsled. Once acquainted with the self, you will head out along carefully selected trails to explore some of the most beautiful parts of the National Park.

Tours typically last up to 2 hours depending on location. Pulling your sled is a team of friendly and extremely cute Alaskan, Siberian and Seppala huskies that love to run in the cool and snowy temperatures of the Canadian Rockies. Interactivity is encouraged, from harnessing the dogs to the sleigh to encouraging them to gain speed. At the end of your adventure, reward your faithful new friends with a cookie and bask in the magnificent surroundings. 

This activity is suitable for those aged 2 and up, making it the ideal kid-friendly Banff in winter activity. Tours typically include snacks and hot drinks to warm you back up.

47. Visit the Tunnel Mountain Trail to enjoy the beautiful winter scenery

Hike along the 4.6 kilometre (2.86 mile) out and back trail for some of the most incredible and beautiful winter scenery that Banff has to offer. The trail gains an elevation of 266m (872.7ft). 

This trail is highly popular so you can guarantee that the snow will be packed down allowing for a good hike. You can even bring your furry friend with you as the Tunnel Mountain hike is dog friendly. 

This hike is a great way to introduce winter hiking to younger children and can serve as a great way to tackle their first summit. The hike is the shortest hike to a summit in Banff National Park. The hike does offer challenges for younger children, but the reward of views like no other at the end are worth the climb. Look out across the town of Banff below and to the surrounding mountain ranges. 

Hiking to the summit of Tunnel Mountain during winter can take between 1.5 to 2 hours. 

The Tunnel Mountain trailhead is located in the lower parking lot on St Julian Road.

48. Go Bowling

If you want to find an inside activity just for the kids or for the entire family, consider one of the two bowling options in Banff. A great way to warm up, have a snack, and make some great family memories.

High Rollers, located on Banff Ave, is a Bowling Alley/Beer Hall but it is kid friendly until 10pm. They serve food and have six bowling lanes and three pool tables. One lane is equipped with bumpers that keeps balls out of the gutters. They also have a ramp that allows younger children to more easily place and roll the ball into the lane.

Shoe rentals are affordable and they have a solid menu of burgers and pizza that will satisfy all in between knocking down some pins. Call ahead to reserve a lane, especially if you want the one with bumpers.

Bowl Valley is located in the Fairmont Banff Springs hotel has four lanes of 5-pin bowling. You can even request neon blacklight bowling to jazz up your gathering. They have a takeout menu so you can order food and drinks, too.

49. Down hill sledding

Down hill sledding is the ultimate kid friendly winter activity. Despite down hill sledding being a popular activity, there are no designated areas for using toboggans at the three ski resorts in Banff National Park. 

Head to a local snow-covered hill with your toboggan and simply have a go! Locals in the Banff area head to Spray Meadows Hill, which is located behind the Banff Springs Hotel. For younger children look for the hills near Cascade Points on Lake Minnewanka Road. Here the slopes aren’t as steep making it perfect for smaller children or those just starting out.

Toboggans and sleds can be rented in Banff at various mountain sports shops and hotels.

50. Visit the Yamnuska Wolfdog Sanctuary

A great place to visit for families with kids who love animals is the Yamnuska Wolfdog Sanctuary. This non-profit is a great way to introduce kids to conservation and the importance of caring for animals.

The sanctuary is open year round but in winter during the snow and colder temperatures the wolves are at their most active as they enjoy the weather. 

Book on an interactive tour to get a closer experience with the wolf dogs. It is even possible to feed them! Kids will love to see the animals and interact with them, as well as learning about these wonderful creatures and how we can protect them.

Yamnuska Wolfdog Sanctuary is at 263156 Range Road 53, Cochrane, AB T0M 2E0.

Summary

Banff is a great place to visit year round, and the cold, snowy days of winter do not stop this area from having plenty of activities to do. When planning your winter adventure in Banff National Park be sure to take in a wide variety of both outdoor and indoor activities. The landscape transforms into a wild yet wonderful winter paradise between November and March, offering spectacular landscapes and activities and unique adventures to take part in. 

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